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Compassionate Counselling Melbourne

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“ My mission is to offer clients unconditional positive regard, compassionate listening, trauma-informed psycho-education, and evidence-based recovery techniques.

Deeper work over longer seasons can be helpful for clients who are inclined to search for reasons ‘why’, and want to untangle blocks or habitual patterns they feel are stopping them from fulfilling their potential. These kinds of insights can arise from counselling and the practice of mindfulness techniques. “

Modalities Include:

  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based-Cognitive-Behaviour-Therapy (MBCBT)
  • Compassion-Focussed Therapy (CFT)
  • Somatic Experiencing
  • Solution Focussed Therapy

Specialisation: Narcissistic Abuse Recovery



Mission & Values



  • Offering unconditional positive regard, courteousness & thoughtfulness
  • Person-centred practice with empathy
  • Sensitivity to trauma-informed practice


  • Confidentiality, ethical conduct & professional boundaries
  • Acknowledging, rectifying & learning from mistakes
  • Adhering to the ACA Code of Conduct & Buddhist Lay Vows


  • Encouraging, validating & supporting others to work towards fulfilment of potential
  • Inviting feedback, bracketing personal bias & promoting positive communication
  • Cultivating a Beginner's Mind & being open to continuus change & improvement


  • Active listening
  • Presence & professionalism
  • Awareness of gaps in expertise, offering appropriate referral & undertaking ongoing professional development