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Do you want to stick to your ideal weight and help others achieve theirs? A course in weight management will enlighten you about the prevalence of obesity and provide tools which you can use as an adjunct to your natural therapy career.
Have you found the journey to losing weight and keeping it off to be long, difficult and often ineffective? Hypnotherapy is becoming an increasingly popular solution to maintain a healthy weight.
You don’t need a painful diet or harmful pills to lose weight and get the right curves in place. Hypnosis is a powerful yet relaxing method to achieve your ideal weight.
Try out some of these easy but very effective workout regimens and exercise activities that will help you lose weight,
Following a weight loss diet and a fitness routine may yield satisfactory results but your next challenge is how to keep the excess weight away permanently. Long term weight loss requires consistency, focus and commitment.
Learn how to calculate your body mass index and how you can use it to keep yourself healthy and well.
Traditional Chinese Medicine, Remedial Massage, Acupuncture
Counselling & Integrative Psychotherapy, Community Services, Creative Therapies