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Counselling is a form of talking therapy that involves a qualified therapist or counsellor helping an individual to find ways to deal with their emotional issues. It is important for counsellors to develop interpersonal relationships with their clients allow them to develop an understanding about themselves and suggest ways to resolve any issues and changes in their behaviour.
Counselling works best if the counsellor can get the full trust of the client. It may also take a while for the client to feel comfortable talking to the counsellor, but it is perfectly normal.
Consultations for counselling are confidential, professional, usually lasts up to an hour. The frequency of the consultations will depend entirely on style of counselling being used and the severeness of the presented problem. It may be either short-term or long-term.
There are different styles of counselling which include:
Counseling can help people cope with:
In addition, counselling can also help victims of abuse, people suffering from traumatic events, and victims of bullying. Counselling helps them overcome these kinds of issues and allow them to create a safe space to vent out their feelings and frustrations.
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Counselling can be an ideal profession for anyone who is interested in helping others.
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