What is Hypnotherapy?

Hypnotherapy [alt tag: Hypnotherapy in Australia] is a form of complementary therapy that uses hypnosis to access the subconscious mind, which is where our thoughts, memories and behaviour patterns are stored, to treat a range of health issues. Hypnosis is a state of deep relaxation and concentration in which the mind is more open to positive suggestions that aim to change negative thoughts and habits into positive ones. A hypnotherapist can help you achieve a hypnotic state to address the issue you are seeking treatment for.

Hypnotherapy in Canberra

What Conditions Can Hypnotherapy Help With?

Hypnotherapy is a safe and natural way to improve your overall mental and physical health. There are a number of conditions that can be treated with hypnotherapy, including:

  • Anxiety
  • Stress
  • Phobias
  • Depression
  • Post-traumatic stress disorder (PTSD)
  • Chronic pain
  • Intermittent explosive disorder
  • Obesity
  • Weight loss
  • Smoking cessation
  • Substance abuse

What is the Cost of a Hypnotherapy Session in Canberra?

Hypnotherapy sessions in Canberra typically cost between $150 and $250 for a two-hour session. If you're lucky, you might come across a hypnotherapist who provides a free 30-minute consultation without obligation. Take your time in finding a hypnotherapist who can meet not only your health needs but also your budget. You can also try online hypnotherapy [alt tag: Online hypnotherapy in Australia] that is usually less expensive than face-to-face sessions.

How Many Hypnotherapists are There in Canberra?

A diverse group of health professionals with varying levels of training in counselling [alt tag: Counselling courses in Canberra] and psychotherapy [alt tag: Psychotherapy courses in Canberra] practise hypnotherapy. Having said that, it can be quite challenging to draw the actual number of hypnotherapists working in Canberra, but there is no doubt that hypnotherapy is very popular in Australia's capital. Not only is it used in hospitals and counselling offices [alt tag: Top counsellors in Canberra], but hypnotherapists are also employed at energy healing centres [alt tag: Top energy healers in Canberra] and retreats [alt tag: Health & wellness retreats in Canberra]. 

How Many Hypnotherapy Users are There in Canberra?

There is no information available on the number of people who use hypnotherapy in Canberra. However, given that it is a popular treatment option throughout Australia, it is likely that thousands of people in the city have benefited from, and continue to benefit from, this type of therapy. Adults and children both benefit from hypnotherapy.