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I help adult individuals find their way through what can at times be the maze of living by collaboratively addressing the questions and issues that really matter to them. During this current Coronavirus crisis it has become more important than ever to stay in touch and receive support, as many people are challenged in a variety of ways. I continue to provide online and phone services. Please get... Find out more
Movement Collective has recently undergone a facelift and new branding. ( Formerly Pilates International) our level of experience, service and quality instruction are still the same. A Boutique pilates studio offering small groups ( max4) privates and duets once you start you will be hooked. Bookings are essential and so is an initial consultation. Find out more
We support your body's natural healing processes. Using the very best in medical advancements combined with a holistic therapies programme, we've helped make a significant difference in the quality of life for people suffering from chronic illnesses or disease. Find out more
It does take some work, but here are 4 easy ways to begin changing your habits for the better.
Expressing your feelings is key to living a full, authentic life and experiencing real, loving relationships
If you've ever tried to learn a new skill and finally mastered it after many failures because you kept saying to yourself,
There is plenty of literature about how to be ‘in the moment’ and enjoy the ‘now’. In some ways I can see it’s easy to do, but often tricky to maintain consciously all the time.
Do you feel unfulfilled or ever have the sense that you could achieve more? Doubt and uncertainty seem to be hard wired into many of us.
Traditional Chinese Medicine, Remedial Massage, Acupuncture
Counselling & Integrative Psychotherapy, Community Services, Creative Therapies