Previous studies have shown the efficacy of aromatherapy, especially when combined with massage therapy. Find out how you can benefit from its therapeutic properties in this article.
Post-traumatic Stress Disorder can have many serious implications on an individual and those around them and stems from stressful life events. Learn about the integrative approach to recovery that will help build resilience in these difficult times.
The presence of pain in the human body can be more than just a physiological problem. The article explains how addressing issues on the emotional level can assist in treating the physical as well.
Are you tired of being an angry person? Do you wish that you had better ways to handle your emotions than to always resort to an outburst? Here are some anger management tips to keep strong emotions under control.
Acupuncture is a proven adjunct therapy for the treatment of generalised anxiety disorder and other similar conditions. Discover more about this complementary medicine in this article.
Do you want to overcome your symptoms of depression? Genetic factors and environmental exposures contribute to clinical depression. Explore the ways you can control your thoughts and minimise the risk of depression.
