Natural Health and Wellness Articles

Recent Articles

What is a Diuretic & What are They Used for?

Learn more about diuretics, the different types and what are they used for.

Counting Calories for Weight Loss

There is no magic number when it comes to the amount of calories that you should be eating to either lose or maintain weight.

Health Effects of Caffeine

Most people love their coffee but have you ever thought about the health effects of the caffeine it contains? We’ve taken a look at caffeine to find out just what it does to your body.

Bioresonance Therapy 101: The Basics

Bioresonance therapy is a non-invasive, painless way to help bring your body back to optimum health. Read on to find out more.

Natural Therapies for Osteoarthritis

The debilitating effects of osteoarthritis can be addressed with certain types of natural therapies. Find out what they are and how they can be beneficial to people with osteoarthritis.

What is Allergy Testing?

Allergy Testing Is there a substance that you think you may be causing you trouble? Allergic reactions are common for many people. Luckily, there are a range of allergy tests available to help you learn if you have any allergies.

Rheumatoid Arthritis Treatments: Things to Remember

Combining medical care with natural remedies for rheumatoid arthritis has been shown to be effective in relieving joint pain, stiffness and swelling. What's more, they come with little to zero side effects.

High GI Foods & Heart Disease: What's the Connection?

New research is showing that a low GI diet can actually reduce our risk of heart disease. Read on to learn more.

Glutathione: All You Need to Know

Glutathione is the most important antioxidant in the body and is vital for health but what exactly does it do? Read on to find out more.

What is Dry Brushing?

Dry brushing helps to detoxify the skin and also stimulates the other methods of detoxification due to its internal massage.