Find out what is neuro linguistic kinesiology, what is neuro linguistic programming & the different kinesiology techniques used for this new treatment modality.
Is your selenium intake too high or too low? Our immune system and many bodily functions rely on this mineral. Learn about its benefits, sources and recommended dosage.
Quercetin is a valuable flavenoid that performs a raft of functions in the body. It is found in a variety of foods yet little is known about this chemical. Read on to find out more.
A medi spa, as the name suggests, is a fantastic way to combine medical beauty procedures with traditional spa treatments in order to achieve an outcome that you’ll be absolutely delighted with. But what is a medi spa and what can they do for you?
There are many different types of herbs that can be used to brew your own herbal tea at home. Each herb offers its own unique set of benefits, so it's important to choose the right herbs depending on what you're hoping to achieve.
Coconut oil is a functional food, which simply means that it is a food that provides health benefits over and beyond the basic nutrients in the food. Find Out More.
So many things have been said, written and heard about lectins. But, what's the truth behind these bioactive plant proteins? Read on to find out if they're good or hazardous to your health.
Healthy teeth are something that we all aspire to. After all, we all know the value of a beautiful, healthy smile. But how do we ensure that our teeth are as healthy as they can be? Read on to learn more.
When pregnant, it seems as though everyone is willing to come forward with their own theories, but how do you sort the myths from facts? We’ve separated fact from fiction for you.
