Natural Health and Wellness Articles

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Left Side vs. Right Side of the Brain

Are you right-handed or left-handed? We ask because there's a saying that people's hands reveal their brain personalities. Read on to find out yours.

A Self-help to Developing a Spiritual Practice

Having spiritual intelligence ensures that you are able to develop deep connections with what is essential and meaningful. Explore what it takes to develop valuable spiritual experiences in this world.

Nutrition 101: What are B-Vitamins & What Do They Do?

The B-group vitamins are a collection of eight vitamins that the body requires to function properly. They are in charge of a wide range of tasks. Continue reading to learn what they are and what you can do to guarantee you get enough of each B vitamin.

Nutrition 101: The Basics About Vitamin E

Find out more about what Vitamin E and its roles & functions that help your body healthy and working properly.

Zinc

Zinc is a mineral that is absolutely vital to living, and even a small deficiency can cause health problems. It is found in every cell in the body and it stimulates the activity of about 100 enzymes – substances that promote biochemical reactions ...

Vitamin A

Vitamin A is a group of compounds that are important for vision, bone growth, reproduction, cell division, and cell differentiation. It also helps to regulate the immune system, and may help lymphocytes to fight infections more effectively. Vitamin A pr

Feng Shui Grid: The Basics of Feng Shui

The Feng Shui grid is a vital part of any Feng Shui practice in the home. It is what provides the guide for where to place items in order to improve the flow of Chi and bring optimal positive energy into the home.

Asparagus Root and Natural Health Treatments

The asparagus plant is as powerful as it is delicious. Discover how it can be used as part of several natural health treatments, along with its health benefits.

Vitamins and Minerals: What You Need to Know

Each person requires a different amount of vitamins and minerals depending on their individual activities, vitamin and mineral supplements may be necessary. This is especially true in modern times as stress, environment, drugs, and pollution are ....

Vedic Astrology vs. Western Astrology: Similarities & Differences Explained

Vedic compatibility matching systems can help you find your ideal partner, while Western horoscope charts can help you figure out what you need to work on for self-improvement. Discover the differences between Vedic and Western astrology, as well as which