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Health and Lifestyle Coach - Tania Dawson

Tania Dawson
Health and Lifestyle Coach - Tania Dawson

Tania Dawson is here to help you achieve YOUR goals.  If you're struggling to break old habits that are preventing you from reaching your ideal weight CONTACT Tania to confidentially discuss how to help you to reach your Weight Loss Goal and maintain this.

Tania Dawson Health and Lifestyle Coach


As a mum of 3 grown sons, and 2 grand children I have gone through the dreaded menopause process and added to that have been diagnosed with Hashimotos and Thyroiditis.  So everything that can make you ROUND around your middle was happening to me at 47 years of age.......  However in May 2019 I competed in my first ever Body Building comp with a body fat percentage of well under 10%.  I am here to support people to be the Very BEST version of themselves.

I love working with people, incorporating their goals and dreams, to create dynamic wellness, where you have energy throughout your day and to help you to become the happiest and healthiest version of you.

The training that I have also completed and now put into practice shows.  The life experience gives me the edge to show you the way.  If you really are sick and tired of being sick and tired then you are ready to get results. 

Call or message me for more information.

My Qualifications Are

  • Graduate - Occupational Health and Safety
  • Certified Level 3 and 4 Personal Training
  • Certified Level 4 Training and Assessing
  • Certified Influencer training - Vital Smarts
  • Certified Senior First Aid

My Methodoly includes,

  • On line community groups to keep you involved, focused, and supported with like-minded people.
  • Weight Loss support – with Many testimonials of outstanding success.
  • Backed with Globally Number Nutritional Products, to ensure you get the best out of your nutrition.

How I can help you,

  • In-person guidance and support online with one on one coaching.
  • Through Zoom calls – Australia wide
  • Meal Plans
  • Training Plans
  • Actively Motivate – Online Communities
  • Body Composition Scan in person by appointment
  • Help you to create your action plan with YOUR goals in mind.

Choose how you want to work with me to achieve your goals.

Inner Nutrition

Outer Nutrition

Sports Nutrition

Weight loss Challenge

Service Categories

This practitioner provides online consults
Tania Dawson Health and Lifestyle Coach