What is Art Therapy?

Art therapy is a type of psychotherapy in which people use art to express their thoughts and feelings. It can be beneficial for people who have trouble expressing themselves vocally. People often utilise symbols and metaphors in their art to communicate what’s on their mind in ways that words alone cannot. An art therapist assists clients in deciphering these symbols and understanding the deeper significance of their work. This allows them to gain a deeper understanding of themselves and overcome emotional difficulties.

Art therapy in Melbourne

What are the Benefits of Art Therapy?

Art therapy can help to improve mental health and wellbeing. It can also help people to cope with physical illnesses and pain. Expressing oneself through different art mediums and supplies, such as charcoal, paint, ink and clay, among others, is an excellent way of addressing a variety of physical, mental and emotional conditions, including: 

  • Depression
  • Anxiety
  • Post-traumatic stress disorder (PTSD)
  • Eating disorders
  • Obsessive-compulsive disorder (OCD)
  • Addiction
  • ADHD
  • Phobias
  • Grief
  • Intermittent explosive disorder
  • Hoarding disorder
  • Dementia

How Much Does Art Therapy Cost in Melbourne?

Art therapy sessions vary in cost, depending on where they are held and how long they last.  In Melbourne, a session typically costs between $180 and $300. People who require frequent sessions or choose distance art therapy may find art therapy to be more expensive, as they may need to source their own art materials for each therapy session.

How Many Art Therapists Work in Melbourne?

The employment rate for art therapists in Melbourne is expected to expand at around the same rate as the national average. There are approximately 300 art therapists working and residing in the city right now. This number is expected to increase in the coming years as residents increasingly become aware of the benefits of art therapy. Art therapists work in a variety of settings, including hospitals, holistic clinics, schools and rehabilitation centres.

How Many Melbourne Residents Use Art Therapy?

Art therapy services in Melbourne are very popular, with a large number of people using them for their health and wellbeing. In fact, art therapy is becoming increasingly popular as a means of improving mental health, coping with trauma and stress, and dealing with various conditions. Many people in Melbourne consider it as an affordable and convenient solution. Art therapy's popularity is projected to rise in the coming years.