Eat Well Move Well Live Well focuses primarily on nutrition and fitness, lifestyle and dietary changes and general health and wellbeing. We look at all these factors in combination, rather than in isolation, resulting in a holistic and effective approach to improved health, vitality and wellness.
Eat Well Move Well Live Well provides a mobile consulting service at your home or workplace at a time that suits you. This ensures that we are able to tailor our programs to specifically suit you and your lifestyle.
We realise how precious each and every minute of the day is and so by coming to a place at a time that suits you, we feel that this will assist you even further in being able to achieve and sustain the positive health changes you wish to achieve!
Our aim is to ensure that helping you to achieve your health and wellbeing goals is as easy and attainable as possible!
Eat Well Move Well Live Well specialises in the following areas
Healthy eating for general wellbeing
Dietary requirements e.g. vegetarians, Coeliac Disease
Lifestyle conditions e.g. Type 2 diabetes, blood pressure and cholesterol
Health, nutrition and fitness seminars
Community and business health promotion
Home and workplace consults
At Eat Well Move Well Live Well, we are able to support you with a vast and broad range of health and wellbeing matters, so donít hesitate to enquire about any health topics with our consultants to create the you that you desire.