Natural Health and Wellness Articles

Recent Articles

Dowsing 101: What is it & What is it for?

When we think of dowsing, we most commonly think of those people that look for water but dowsing can also be used for determining a state of health, asking questions and so forth. Dowsing is a fascinating art and

Menopause Naturally

There are conventional treatments available but if you prefer not to use these, there are plenty of natural therapies that are of help

List of Herbs & Plants + Vitamins & Minerals They Have

Find out which herbs & plants contain which vitamins & minerals that you can use to keep yourself healthy.

Hiccups: All the Things You Need to Know

We’ve all had but what exactly are they, and can they be a source of concern? We’ve done the research for you, so here’s everything that you need to know.

Checkup Musts for 30+ Year Olds

there are some important tests that every person should get in order to ensure that their health is good or to pick up any irregularities before they pose a problem

Natural Therapies for Endometriosis

Endometriosis is not normal and should not be associated with menstruation. If you have this condition, you can find relief from several types of complementary medicines.

Vegetarian and Vegan Diets

We have taken a look at both the positives and the negatives of a vegetarian or vegan diet, so that you can make up your own mind

All About Exercising

No matter how you exercise, there are some tricks that you can use to ensure the maximum benefits

Is Dairy Healthy?

We look at both sides of the dairy debate in order to provide a balanced overview of its nutritional benefits.

Eye Health 101: What Foods to Eat for Healthy Eyesight?

Research shows that eating certain foods on a regular basis can lower the risk of cataracts and age-related macular degeneration. Find out what kind of food will help you combat oxidative damage and keep your vision healthy till old age.