Natural Health and Wellness Articles

Recent Articles

What is Candida & Candidiasis?

Candidiasis, which has different forms and names, is caused by the overgrowth of a type of fungus called candida. Find out what causes it and how you can prevent it from taking control of your body.

Understand Ayurveda and It's Nutritional Value

Food is an important part of the Ayurvedic system and an Ayurvedic diet can both prevent and heal disease within the body

Treatments for Urinary Incontinence

Incontinence occurs when either the muscles or the nerves controlling the bladder fail to work properly

How to Prevent Osteoporosis

Although it's a common bone condition that mostly affects older adults, osteoporosis can be prevented. This guide shows you how to promote bone growth and dodge the disease.

Confidence Building & Believing in Yourself Through Hypnotherapy

Believing in yourself means that you will do what you think is right, you will take risks, you will admit your mistakes and learn from them

Natural Therapies & Autism: Managing Autism Naturally

If your child is manifesting autism spectrum disorder symptoms, engaging them in one-on-one natural therapies and paying attention to their nutritional needs are critical to improving their health and how they see the world.

Science of Sleep

It’s something that we all need, and also something that many of us don’t get enough of! But have you ever wondered why we sleep, and why it is so important to us?

TCM Basics: What is Chi?

Chi, pronounced “chee” and also spelt as qi, is the life giving energy that unites the body, mind, and spirit.

Liquid Gold: The Benefits of Breast Milk

Help your child gain the anitbodies they require to fight off diseases

Soy: Is it Really Good for You?

Understand Soy and the benefits and drawbacks