Accredited Pilates courses for fitness instructors, Exercise physiologists and physiotherapists
Pilates IQ is pleased to announce we are offering both FACE TO FACE & ONLINE PILATES COURSES!
Live and interactive courses with master teachers that you can do from the comfort and safety of your home, allowing you to spring out of isolation with great Pilates exercise routines for your clients. We are offering Pilates Matwork Level 1, Pilates with Small Apparatus and Pelvic Floor Fitness & Function Courses this May.
Matwork Level 1 (face to face 8-9 August) is a two day course covering exercises suitable for early rehabilitation to intermediate levels and includes practical class development. Also offering this course via Zoom (22-23 August & 12-13 September).
Pilates with Small Apparatus builds on basic mathwork and integrates many of the exercises used in large equipment repertoire, transposing them into smaller, more affordable and portable equipment, making it a great way to jazz up your group classes or prescribe a challenging but safe home program. *course dates TBD
The Pelvic Floor Fitness and Function Course will help you gain a better understanding of the muscle group and learn how to integrate pelvic floor training into your clients exercises by looking at pelvic floor injuries, how to activate it correctly, poor muscle patterns to spot, and more! *course dates TBD
All courses are ESSA and APA accredited. For more information or to enrol in one of the courses, visit our website
For more information or to make an enquiry contact us today!!