| Therapeutic,
Aromatherapy,
Healings and Workshops,
Hypnotherapy,
Chakra and Aura Balancing, | Remedial and Deep tissue massage,
Vitamins and Herbal remedies,
Relationship counsellor,
Past Life Regression,
Emotional Healing Technique (E.F.T.), | Reflexology,
Reiki,
Counselling,
Past Life Regression Therapy |
Click here to learn about VACUSHAPE
Click here to visit Essante Worldwide
Click here to visit the Mind Body Spirit Centre
SERVICES
Welcome to Mind Body and Spirit....
The Wellness, Weight Loss and Rehabilitation Centre......
MIND BODY SPIRIT working as one..........
Save Time and Money at the Mind Body Spirit Centre.
We are unique in our approach in helping you feel good, look great, and get personal attention in achieving a better, happier , slimmer you...
Tone and reshape your body with Shapemaster Rehabilitation Excersise Equipment.
Release your Cellulite with the Vacushape.
You can use the Shapemaster beds as part of your Massage therapy programme or as a separate Programme. You choose.
www.youtube.com.vacushape.
The Multimaster system is designed for systematic, safe and permanent weight and inch loss.
The Multimaster programme is designed to give you a nice body shape by excersing all the muscles in your body.
This system is designed for anyone who is or is not injured, and loves passive excersise without all the business, and noise of a commercial gym.
www.mindbodyspiritcentre.com ............. .....................to see Vacushape results.
The Multimaster Program helps to align your body to the blueprint of perfect healing, that you had at the time of your birth, whilst you relax and your mind also relaxes, Listening to Healing and Meditative music.
Benefits..............
- Tones and flattens the abdominal area.
- Leaner, stronger toned muscles.
- Greater mobility and flexibility.
- Improves posture and body awareness.
- Relieves stress and tension.
- Improves sleep patterns.
- Boosts self esteem.
- Strengthens the back, reducing risk of further back problems.
- More energy to enjoy life.
- Improves digestive system.
- Helps to control blood pressure.
- You are stretching and toning and excercising over 600 muscles you would not use in a normal gym...
An Hour on the Shapemaster Multimaster Plus and the Mountain Climber is equivalent to 3 hours passive excersise. Without the huffing and the puffing and the stress on your joints...
and with the VIBRO-TRAINOR.......
www.youtube.com/vibrotrainor
Video also available on Facebook. Monique Dawson.
- 15 minutes on the Vibro-Trainer is equivalent to one hour passive excersise INCREASE Strength and Core stability.... Accellerate fat loss and reduce cellulite. Improve flexibility and balance. Gain body tone and definition. Boost metabolism and circulation. Enhance muscle recovery time.
- Combined with sensible eating plans, promotes weight loss.
Multimaster PLUS
The new Multimaster Plus is now available with the famous Pilates Powertone gentle exercise system. It features all the major exercise functions of a full set of Pilates Powertone machines and cleverly combines them into one sleek machine. Developed for Everyday Use.
Upper Body Toner
Exercises and firms the entire upper body. By lifting the rib cage and stretching the diaphram, improved posture, shoulder flexibility and breathing are achieved. Whilst at the same time the pullover actions tones the chest, shoulders, arms, upper back and abdominals.
Seated Rower
The rowing action tones the chest, upper arms and shoulders. Helps to improve upper body mobility and flexibility. Leg squats can be performed by utilising this action with reverse body position.
Stomach & Hip Trimmer
Tones and tightens muscles in the buttocks and hips as well as strengthen the stomach muscles by resistance tension. A wide varity of exercises can be performed from this position.
Hip, Butt, Waist, Trimmer
Variations of exercise effectively isolate muscles in the hips, waist, buttocks and abdominals. Concentrating on particular breathing techniques and core stability.
Bums and Tums Toner
A further selection of exercise patterns focus on abdominals and gluteals and also switches to vibro massage function.
Thigh and Hip Trimmer
Gently stretches and relaxes muscles, which firms, tightens and reduces the waist, stomach, hips and buttocks – also helps to strengthen the lower back
We are the only salon on the Central Coast with the Vaccushape.
What can we do for You?
It is sad, but true that women with cellulite deposits around the hips, thighs and buttocks won’t be able to burn off the cellulite and fat using normal fat-burning training, no matter how hard they exercise. The VacuShape is set to change all this.
What causes cellulite?
80% of women have a serious disposition towards cellulite and fat, which accumulates stubbornly in the areas of the hips, thighs and buttocks. This disposition towards cellulite and fat accumulation originates from a women’s need to accommodate for pregnancy and childbirth. Genetics, nutrition, hormones and increased water storage also lead to an enlargement of the fatty tissue in the cellulite prone areas.
Why is cellulite and fat removal difficult?
The only true solution for burning off fat reserves is exercise. However it is important to understand the relationship between blood circulation, fat loss and exercise. When exercising, the body temperature of the cellulite affected areas in the lower body actually decreases due to the blood's flow away from the skin into the muscle tissue. When muscles demand energy from fat, it can only be delivered from areas where enough blood is available as a transport medium. The result is an inability to burn off the cellulite and fat using normal fat-burning training.
Why is VacuShape so effective in burning fat?
It is important to remember that exercise is necessary to burn fat and that fat can only be broken down through muscle activity. Whilst walking in the VacuShape under a low atmospheric pressure, the walker is both exercising the muscles, and increasing the blood supply and circulation to the cellulite in fat prone areas of the lower body.
The increased supply of blood, nutrition and oxygen to the lower body, while exercising the muscles, results in higher metabolism, cell activity and faster fat burning.
What happens inside the VacuShape?
The VacuShape operates just like a normal treadmill, except that the walker is covered by a chamber from the waist down. The chamber's special feature is the vacuum system that creates the low atmospheric pressure. Using the VacuShape you literally walk in a vacuum chamber from the waist down.
The lower parts of the body that are inside the vacuum chamber experience increased blood circulation and an increase in temperature as the workout continues.
The blood is pulled into both the skin and fat layers by the vacuum and the walking action. This permits concentrated fat burning to take place in precisely the cellulite and fat prone areas of the hips, thighs and buttocks.
The Vacushape increases blood circulation to cellulite and fat prone areas. Increases fat reduction of the hips, thighs and buttocks, Reduces the appearance of orange-peel skin. Visible success even after ten-30 minute sessions. Healthy alternative to Liposuction.
IN THE VACUSHAPE COCOON YOU SQUEEZE A 90 MINUTE
CELLULITE BURNING WORKOUT INTO JUST 35 MINUTES.
THERE IS NO OTHER PRODUCT THAT DOES THAT.
Contraindications.
Only pregnant women, those under the influence of recreational / addictive drugs. Those with acute infections/ inflamation / varicose veins or who are at risk of thrombosis or cardiovascular illness are contraindicated. If in doubt consult you physician.
We are here by appointment only , to ensure your privacy.
The Detox Box ......
Far- Infra Red Sauna.....
The detox box uses safe and naturally occurring Far Infrared Rays that safely and effectively detoxify the body of many lifelong accumulated toxins and heavy metals.
It is useful in assisting the clearing of cellulite, improving skin tone, helping with weight management and energising the body while relaxing the mind. Ideal for those who do not want to use the Vacushape.
The most immediate and noticeable effect is tremendous relaxation. Relaxation alone can have a profound impact on your health. Read, listen to music or meditate in the comfortable warmth, your stress will melt away leaving behind a feeling of total rejuvenation.
The detox box can be added to various treatments to enhance their performance.
Massage....
Our massage table is fitted with a Quantroinic Resonance System (QRS) WE are the only Massage Therapists that have the QRS Bed. QRS is the result of 20 years of German research and patented engineering. QRS was installed on the MIR Space Station. The QRS matt is non invasive, non drug and wholly natural technology. The QRS produces a low intensity electromagnetic field that delivers positive health effects at the cellular level, with absolutely no side effects.
Some of the many problems successfully treated include:
Asthma, Arthritis, High Blood Pressure, Chronic Fatigue Syndrome,High Cholestorol, Depression, Diabetes, Migraines, Chronic Pain, Prostate, Post surgery, Sports injuries. Stress, Sleep disorders. and many, many more.
You just lie down on the table, and listen to soft music, and the matt does all the work. Not suitable for you, if you are pregnant or have a pacemaker.
More and more people are turning to massage to relieve their tensions, aches and pains. A good (professional) massage can solve a surprising number of your problems.
Problems such as stress, lack of energy, repetitive strain injury, sleeplessness, temporary loss of strength resulting from hard physical or mental work, cellulite, headache, migrane, back ache, tummy ache and, in fact, any aches or pains anywhere in the body.
Massage does more than just get rid of pain. It can make you feel better in minutes, rather than days, weeks or months. This is the real miracle of massage.
DEEP TISSUE MASSAGE......
With Breath Therapy.
We work with you Breath and on one particular area of the body in each session, to release emotional and physical blocks.
Deep tissue massage with Breath Therapy ,Helps you relax, and release tension at the deepest level of your cellular structure. You will feel lighter and happier after your treatment.
We specialise in Temporomandibular Joint Dysfunction and Reflexology for increasing fertility.
Swedish Massage.
The stimulation of the soft tissue with the basic traditional Swedish strokes of effleurage petrissage, friction, tapotmnent and vibration will relieve stress and impart greater feelings of well being.
Helps you relax and sleep better.
Prolonged stress, unchecked , leads to digestive problems and depression.
REMEDIAL MASSAGE AND Chinese Hot Cupping.
A firmer therapeutic massage that uses remedial techniques to relieve tension within the musculoskeletal regions of muscles, tendons and ligaments. For Chronic neck and Frozen Shoulder Pain. Brings blood flow to the surface, for better circulation and health.
Pre Natal Massage.
Our fully qualified therapist will ensure your well being with beautiful gentle, nurturing treatment.
Facials.. with gentle neck, shoulders, and arms massage.
N. L. P.
NEURO LINGUISTIC PROGRAMMING.....
Neuro.... means the nervous system of your body, or your unconscious mind. Linguistic... Means, The way we communicate. Programming ,,,, Is all the beliefs and Values we hold on to, even if they are not seving us positively in our lives.
Now...Imagine you have video tape and you are copying a movie.... and then you make another copy from the copy... and then another and then another... Eventually the last copy is fuzzy and unreadable.... That is how we get in life ... Confused , spacey, emotions and beliefs all jumbled on top of each other, and sometines life just does not make sense.........We become accident prone, sick...headachy... We create bad relationships and make bad business decisions. We create people to rip us off and cheat and lie to us,...and wonder whether its all worth it... With N.L.P. and Hypnotherapy ..... and Business Coaching...
We help you wipe out all those old movies... and create new fabulous ones, called your new life.Its Fun.
Monique has completed a professional coaching qualifications, In Time- Line Therapy , Clinical Hypnotherapy. N.L.P. Monique commits to regular professional development plans and commits to continuous ongoing professional development. Monique has completed further or specialist training within the last 12 months. Monique has been in this field for over 25 Years. Monique evaluates the services based on tangible client outcomes.
HEALINGS, AND HYPNOTHERAPY.
Everyone who experiences a healing here , always say, they feel lighter. They feel more positive.
They feel calmer. They all say , they handle life better after a Healing.Many clients always say , They understand their place in the world now.
THE GREATEST SUCCESS YOU CAN ACHIEVE IN LIFE, IS TO BE REAL and be ABLE TO HANDLE YOUR EMOTIONS........and YOUR STRESSES...with ease. THAT'S WHEN REALLY GREAT THINGS START TO HAPPEN.
HYPNOTHERAPY......
N.L.P.
Is about modelling excellence.
With
HYPNOTHERAPY.....
Is now recognized by the medical profession, all over the world, as non invasive, non addictive, form of pain and stress and anxiety. You are totally aware all the time of what is going on, as you are in a very deep ....deep ....state of relaxation. Anyone can be Hypnotised... because hypnotherapy is about following the instructions of the therapist who is guiding you...You are not unconscious, but rather in a deep state of relaxation, tottally aware of what is going on, but changes are taking place deep in the unconscious part of your mind,.
Hypnotherapy is for you... If you are willing to change and.....
Sick of smelling like an ashtray?
Sick of coughing from polluted lungs?
Sick of being fat and tired?
And
Alleviate Pain.
Lose weight and keeping it off.
Bring your stress level and blood pressure down.
HELPS INSOMNIA.
REIKI...(Raykee)
Reiki is a form of hands on healing, that is great for people who hate massage, People who suffer with Whiplash, emotional Distress, arthritis and Cancer pain, Reiki is great for People who hate to talk about their problems, but want their issues resolved and gone.
Reiki helps with Migraines and allergies, and is great for distressed children and the elderly. It is very gentle and does not cause harm.
You simply lie down on the massage table, and the Reiki therapist lays their hands on the part of your body that is hurt or uncomfortable, and the pain just disappears.
LIVING REIKI.
JUST FOR TODAY I WILL LET GO OF ANGER.
JUST FOR TODAY I WILL NOT WORRY.
I WILL HONOUR MY PARENTS, TEACHERS AND ELDERS.
JUST FOR TODAY I WILL GIVE THANKS
FOR MY MANY BLESSINGS.
JUST FOR TODAY I WILL DO MY WORK HONESTLY
I WILL BE KIND TO EVERY LIVING THING,.
You just lay on the table, and listen to soft beautifull music, and the therapist does all the work.....
Please also see.
www.mindbodyspiritcentre.com
REFLEXOLOGY....
Massage on the feet... Did you Know that... all the pressure points for your entire body are located in your feet ! it’s amazing how light you will feel after this treatment. Reflexology has been known to help infertility, Stress and many other ails.
IRIDOLOGY....
This modality is used to assess conditions that are ailing you through your eyes. "The eyes are the windows of the soul"
Also availabe.
Naturopath.
Kinesiology and Balancing
Healings with Aura and Chakra Balancing.
Reiki Workshops and Individual Teachings, Healings and Attunements.
Reiki workshops.
Manuals supplied.
Investments,
Reiki 1 $140.00
Reiki 2 $250.00
Reiki 3 $500.00
Gift vouchers are available on request.
We are Specialized and Unique in This field.
We hope you take advantage of our 25 years of Expertise in the Field of Healing and Natural Therapies.
We guarantee you will feel better, Look great, Feel good,and love your life more.
Investments.
Consultations are $45.00 per half hour.
$77.00 per hour. or
For Massage, Hot Cups, Reiki, Hypnotherapy.
Invest in 5 sessions at a time , you receive your 6th session for half price.
Use of Multimaster, Far infra Red sauna, Vibrotrainor and Mountain Climber...one hour sessions.
$40.00 casual. or
10 by one hour sessions .............................................................$350.00
6 months at 2 times per week, one hour sessions....................$1560.00
12 months at 2 times per week, one hour sessions....................$2600.00
Vacushape......
casual half hour sessions are .............................$40.00
10 half hour sessions.........................................$350.00
6 months,, half hour sessions, twice a week....$1560.00
12 months, half hour sessions, twice a week...$2600.00
We also carry some fabulous 100% Lavender products from New Zealand.
Lavender sleep balm...............................................$21.00
lavender massage cream for arthritis.....................$45.00
Lavender Shampoo.................................................$21.00
Lavender Conditioner .............................................$21.00
Lavender 100% pure Lavender oil......................,....$39.00
Lavender body wash................................................$27.00
Lavender Bath oil...........,.........................................$45..00
Lavender wheat bags, can be used hot or cold.......$75.00
We sell Power Pops... lolly pops to help you eat less and lose weight.
Suck on a lollypop for half an hour before each meal. You will be less hungry, you will eat less. You will get a boost of energy from the special vitamins and herbs in the power pops.
Power Pops are $66.00 for a bag of 30 power pops.
You can also choose to purchase from my website either at Retail customer or
at wholesale prices,
if you sign up as a distributor
"Eat candy and lose weight... Ask me how. "
Essante Worldwide
Call Monique. 02 43892704
See you at the salon
Monique Dawson.
Manager.
QUALIFICATION DETAILS
- Reiki Master – Teacher
- Diploma of Integration Body Therapies
- Diploma of Remedial Massage
- Diploma of Aromatherapy
- Diploma of Clinical Hypnotherapy and Regression Therapy
- Master Practioner Of Time Line Therapy.
- Neurolinguistic Programming (NLP) – Master Practitioner
- Diploma of Counselling and Spiritual Healing
- Certificate in Oesoteric Studies
- Huna Level 1
Excercise assisted Equipment Trainer.
Service Categories
Counselling, Energy Healing, Hypnotherapist, Kinesiology, Life Coaching, Lymphatic Drainage, Magnetic Field Therapy, Naturopaths, NLP, Nutrition, Reflexology, Reiki, Remedial Massage, Time Line Therapy, Trigger Point Therapy, Weight Loss
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