| Therapeutic,
Aromatherapy,
Healings and Workshops,
Hypnotherapy,
Chakra and Aura Balancing, | Remedial and Deep tissue massage,
Vitamins and Herbal remedies,
Relationship counsellor,
Past Life Regression,
Emotional Healing Technique (E.F.T.), | Reflexology,
Reiki,
Counselling,
Past Life Regression Therapy |
Click here to learn about VACUSHAPE
SERVICES
Hallo, and Welcome to the
Mind Body and Spirit Centre......
'LIVE YOUNGER... LONGER"
Do you suffer from
Asthma?
Snoring?
Sleep Apnea?
High Blood Pressure?
Depression?
Anxiety?
Aches and Pains?
Bad Back?
Siatica?
Frozen Shoulder?
rotator Cuff Problems?
Loss of Mobility?
Scoliosis?
One leg longer that the other?
Overweight?
Are 20% over your right weight.
If you answered Yes to any of the above,
Then you need to come and experience out
Breathing Excersise Classes.
Do you suffer from Aches and Pains.
Do you Toss and Turn all night.
Do you have an injury from an accident or Fall?
Are you overweight?
If you answered Yes to any of the above,
You need to come and experience the MUTIMASTER PROGRAMME.and
Our PHysical Therapy Programmes.
Some stories from our happy clients. From MULTIMASTER Salon.
Tracey
25 years.
Has been going to Chiropractors and Physios for Years with only limited success for severe back and neck pain.
After only 5 visits to the salon,
Tracey has lost 1 kg,
Her blood sugar has normalized.
She is not craving for chocolate anymore,and
Her back Pain that she has been riddled with for so long, is completely gone...
She is walking so much more straighter.
Tracey is not getting those crazy chocolate cravings between lunch and dinner anymore like she used to.
Her self esteem has improved.
She says she wakes up a much happier person in the morning.
Tracey comes to the salon 3 times a week.
To date.
Tracey has lost 6 kgs , 2 dress sizes, on the Multimaster and the
Cambridge Diet.
Leonie,
After 4 visits to the salon, Neck pain that has been palguing her for Years, has completely gone.
Leonie comes to the salon twice a week.
Leonie has lost 12 kgs.
Margrette used to have chiropractic, Physiotherapy and Acupuncture every fortnihght for a "nagging" heavy head and aching back.
Marge comes to the salon 3 times a week.
and that's all she does. and feels great. The salon has saved her a lot of money she says.
Anne, Has had lower back problems since she was a teenager. She comes to the salon Twice a week.
She no longer has back pain. Is off all of her drugs. Loves Life.
Joanne used to suffer major deppression bouts . She couldn't face life. She didn't want to be on drugs,
Joanne comes to the salon 3 times a week.
In 4 weeks.
Joanne She has lost 2 dress sizes, in centimeters. 2 Kgs in weight.
She can get up in the morning and loves life now.
Chantelle 25 yrs,
Had constant lower back pain whilst pregnant.
Chantelle used the Multimaster Table Twice a week,
and no more back pain.
Jackie has lost 2 kgs in the first week on the Cambridge Diet.
To date.
Jackie has lost 6 kgs so far .
Merrylyne and Lesley both say they can now bend their knees, and bend down without their backs hurting.
We are the only Massage Clinic on the Central Coast,
that have incorporated an Excersise Programme with your massages,
to keep you Supple and Stretched and Toned and Pain free.
Our opening Specials.
YOU RECEIVE A FREE SESSION ON THE MULTIMASTER BED
WITH EACH REMEDIAL MASSAGE YOU HAVE.
You can use the Multimaster Tables without Massage,
If you wish to do that too.
YOUR FIRST SESSION IS FREE ON THE MULTIMASTER EQUIPMENT.
You can purchase 10 , 20 or 30 sessions to the Multimaster Salon.
All our clients who have had issues with cellulite,
and have come 2 to 3 times a week to use the VACUSHAPE.
have reported, their cellulite disappearing, and feel lighter and better,
and
as an added bonus have lost weight.
Cellulite is dead toxic fat, and it is cellulite because there is no circulation there..So why would you not want to get rid of it, safely, with the vacushape, and get a vascular workout at the same time.
Thirty minutes in the Vacushape is equivalent to a ninety minute run.
Lets face it , we all pressed for time these days, aren't we?...
This Centre is about "Whole" listic balance.
Feeeback from our Therapy Clients.
and Muscular Skeletal Therapies.
They all say.. They feel Lighter. They feel Better. They feel the weight of the world has been lifted from them.
"Why didn't we find you 10 years ago" they ask
"It feels like a thousand people have left my body"
So:
What's your story going to be ?.
Are you sick and tired of being sick and tired?
Are you sick and tired of being overweight?
Are you sick of having aches and pains?
Are you sick and tired of taking pills , because you are sick and tired?
Are sick and tired of smoking, and drinking and abusing your body?
Do you hate how you look and feel right now?
Do you know anyone, who has had a sports injury, needs to excersise,
and can't?
Do you have glandular fever or chronic fatigue syndrome, and don't have the energy to excersise.
Are you over 50, have aches and pains, and have limited mobility.
Have you had an injury at work , and are in pain, and want to get back to work and have a normal, pain free life?.
If you've answered yes to any of the questions above,
Here's how you can fix it.
POWER ASSISTED EXCERCISE PROGRAMME NOW AVAILABLE.
WE NEED HELP IN A LOT OF THINGS IN LIFE...
WHY NOT EXCERCISE?
EXCERCISE MADE EASY FOR EVERY-BODY.
EXCERCISE WHILST YOU RELAX...
AND ENJOY YOUR TIME OUT.
Benefits..............
- Tones and flattens the abdominal area.
- Leaner, stronger toned muscles.
- Greater mobility and flexibility.
- Improves posture and body awareness.
- Relieves stress and tension.
- Improves sleep patterns.
- Boosts self esteem.
- Strengthens the back, reducing risk of further back problems.
- More energy to enjoy life.
- Improves digestive system.
- Helps to control blood pressure.
- You are stretching and toning and excercising over 600 muscles you would not use in a normal gym...
Half an Hour on the Shapemaster Multimaster Plus and the Mountain Climber is equivalent to 3 hours passive excersise. Without the huffing and the puffing and the stress on your joints... and with the VIBRO-TRAINOR
- 15 minutes on the Vibro-Trainer is equivalent to one hour passive excersise INCREASE Strength and Core stability.... Accellerate fat loss and reduce cellulite. Improve flexibility and balance. Gain body tone and definition. Boost metabolism and circulation. Enhance muscle recovery time.
- Combined with sensible eating plans, promotes weight loss.
Mulitmaster PLUS
The new Multimaster Plus is now available with the famous Pilates Powertone gentle exercise system. It features all the major exercise functions of a full set of Pilates Powertone machines and cleverly combines them into one sleek machine.
Developed for Everyday Use. | 
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Upper Body Toner
Exercises and firms the entire upper body. By lifting the rib cage and stretching the diaphram, improved posture, shoulder flexibility and breathing are achieved. Whilst at the same time the pullover actions tones the chest, shoulders, arms, upper back and abdominals. |
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Seated Rower
The rowing action tones the chest, upper arms and shoulders. Helps to improve upper body mobility and flexibility. Leg squats can be performed by utilising this action with reverse body position. |
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Stomach & Hip Trimmer
Tones and tightens muscles in the buttocks and hips as well as strengthen the stomach muscles by resistance tension. A wide varity of exercises can be performed from this position.
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Hip, Butt, Waist, Trimmer
Variations of exercise effectively isolate muscles in the hips, waist, buttocks and abdominals. Concentrating on particular breathing techniques and core stability.
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| Bums and Tums Toner
A further selection of exercise patterns focus on abdominals and
gluteals and also switches to vibro massage function. |  |
Thigh and Hip
Trimmer
Gently stretches and relaxes muscles, which firms, tightens and reduces the waist, stomach, hips and buttocks – also helps to strengthen the lower back |  |
We are the only salon on the Central Coast with the Vaccushape.
The Vaccushape is here....
What can we do for You?
It is sad, but true that women with cellulite deposits around the hips,
thighs and buttocks won’t be able to burn off the cellulite and fat using normal fat-burning training, no matter how hard they exercise. The VacuShape is set to change all this. |  |
What causes cellulite?
80% of women have a serious disposition towards cellulite and fat, which accumulates stubbornly in the areas of the hips, thighs and buttocks. This disposition towards cellulite and fat accumulation originates from a women’s need to accommodate for pregnancy and childbirth. Genetics, nutrition, hormones and increased water storage also lead to an enlargement of the fatty tissue in the cellulite prone areas. |
Why is cellulite and fat removal difficult?
The only true solution for burning off fat reserves is exercise. However it is important to understand the relationship between blood circulation, fat loss and exercise. When exercising, the body temperature of the cellulite affected areas in the lower body actually decreases due to the blood's flow away from the skin into the muscle tissue. When muscles demand energy from fat, it can only be delivered from areas where enough blood is available as a transport medium. The result is an inability to burn off the cellulite and fat using normal fat-burning training. |
Why is VacuShape so effective in burning fat?
It is important to remember that exercise is necessary to burn fat and that fat can only be broken down through muscle activity. Whilst walking in the VacuShape under a low atmospheric pressure, the walker is both exercising the muscles, and increasing the blood supply and circulation to the cellulite in fat prone areas of the lower body.
The increased supply of blood, nutrition and oxygen to the lower body, while exercising the muscles, results in higher metabolism, cell activity and faster fat burning. |  |
What happens inside the VacuShape?
The VacuShape operates just like a normal treadmill, except that the walker is covered by a chamber from the waist down. The chamber's special feature is the vacuum system that creates the low atmospheric pressure. Using the VacuShape you literally walk in a vacuum chamber from the waist down.
The lower parts of the body that are inside the vacuum chamber experience increased blood circulation and an increase in temperature as the workout continues.
The blood is pulled into both the skin and fat layers by the vacuum and the walking action. This permits concentrated fat burning to take place in precisely the cellulite and fat prone areas of the hips, thighs and
buttocks. |
The Vacushape increases blood circulation to cellulite and fat prone areas. Increases fat reduction of the hips, thighs and buttocks, Reduces the appearance of orange-peel skin. Visible success even after ten-30 minute sessions. Healthy alternative to Liposuction.
IN THE VACUSHAPE COCOON YOU SQUEEZE A 90 MINUTE
CELLULITE BURNING WORKOUT INTO JUST 35 MINUTES.
THERE IS NO OTHER PRODUCT THAT DOES THAT.
Contraindications.
Only pregnant women, those under the influence of recreational /
addictive drugs. Those with acute infections/ inflamation / varicose veins
or who are at risk of thrombosis or cardiovascular illness are contra
indicated. If in doubt consult you physician. For more information on the
shapemaster systems I use please follow the link below:
Shapemaster
These programmes are only suitable for people weighing less than 100
kilograms. For you, who are 100kgs and over,....
The DETOX BOX is for
you... and
We have herbs to help alkaline your body, and break down the
fat, to help you lose the weight and keep it off forever...
No suffering, No
hunger pangs.
Herbs and Vitamins and Cambridge Weight Loss Programmes
as per pricing.
Please note,
We are NOT a gym.
We are a Body RE-Shaping Salon.
We are a Healing and Rehabilitation Centre.
We are a weight Loss and education Centre.
We are Unique and Specialized in our fields.
We cater for Busy ,Working ,Business People who value their time and
Privacy.
We are here by appointment only , to ensure your privacy.
We are here to serve and FOCUS ON YOU.
People always come to us, after everything else has failed.
At this clinic we are RESULT ORIENTATED.
Other services available...
The DETOX BOX IS HERE.
INFRA-RED SAUNA ROOM.
A half an hour in the DETOX BOX ..........
.will help you feel great.
THE DETOX BOX helps relieve pain of Arthrits,
Rheumatism and help you regain mobility from all those nagging aches
and pains.
The DETOX BOX helps you get over colds flu quicker.
You are detoxing at a cellular level.
THE DETOX BOX helps asthma.
If you are trying to get off ANY drugs ,
YOU NEED THE DETOX BOX.
THE DETOX BOX is great for FASTER WEIGHT LOSS
Because you are detoxing at a cellular level.....
One hour in the Detox Box is equivalent to a 3 hour run.
THE DETOX BOX leaches heavy metals out of your body, from Petrol
fumes and passive smoking, and smoking.
YOU NEED THE DETOX BOX ....
IF YOU ARE A SMOKER OR ALLERGY SUFFERER.
IF YOU HAVE CHEMICAL SENSITIVITIES OR HAVE DEPRESSION.
IF YOU HAVE BEEN ON DRUGS AFTER AND ACCIDENT.
For further education, please read....
"DETOXIFY OR DIE..."
BY DR. SHERRY A. ROGERS,MD.
TAKE CONTROL OF YOUR HEALTH NOW.
How much is sickness and Immobility costing you right now?
Other services available.
Massage....
Our massage table is fitted with a Quantroinic Resonance System
(QRS) WE are the only Massage Therapists that have the QRS Bed.
QRS is the result of 20 years of German research and patented
engineering.
QRS was installed on the MIR Space Station. The QRS matt is non
invasive, non drug and wholly natural technology.
The QRS produces a low intensity electromagnetic field that delivers
positive health effects at the cellular level, with absolutely no side
effects.
Some of the many problems successfully treated include:
Asthma
Arthritis
Blood pressure
Chronic Fatigue Syndrome.
Cholesterol.
Depression
Diabetes.
Migraines.
Chronic pain.
Prostate.
Post surgery.
Sports injuries. Stress.
Sleep disorders.....
and many, many more.
Not suitable for you , if you are pregnant or have a pacemaker.
How much is your Immobility costing you.?
DEEP TISSUE MASSAGE......
With Breath Therapy.
We work with your Breath.
Based on the Buteyko Breathing Method. ,
and on one particular area of the body in each session, to
release emotional and physical blocks.
Deep tissue massage with Breath Therapy , realigns your body back to the Blue Print of your Perfect Healing, as it was at the time of your birth.
THERAPEUTIC MASSAGE......
Is for relaxation and sleep disorders and
stress and general well being.
Prolonged stress, unchecked , leads to digestive problems and depression.
It is a light and relaxing massage.
REMEDIAL MASSAGE....
works on getting the physical body to be better aligned.
A little deeper than the Therapeutic touch.
We also help to align your hips and shoulders and Neck whilst you are
here.
When you are having your massages,
You need to feel tottally safe.
That's we aim for here, in this salon, for You,,,
Total Safety and Reassurance.
Chinese Hot Cupping.or in
egyptian,
Kassatt el hawa....
Helps asthma, Chronic neck and Frozen Shoulder. Pain and
Cellulite.
Brings blood flow to the surface, for better circulation and health.
Hot cups help alleviate chronic pain, and is very relaxing.
N. L. P.
NEURO LINGUISTIC PROGRAMMING.....
Neuro.... means the nervous system of your body, or your unconscious
mind. Linguistic... Means, The way we communicate. Programming ,,,, Is
all the beliefs and Values we hold on to, even if they are not seving us
positively in our lives.
Now...
Imagine you have video tape and you are copying a movie.... and then
you make another copy from the copy... and then another and then
another... Eventually the last copy is fuzzy and unreadable.... That is how
we get in life ... Confused , spacey, emotions and beliefs all jumbled on
top of each other, and sometines life just does not make sense.........We
become accident prone, sick...headachy... We create bad relationships
and make bad business decisions. We create people to rip us off and
cheat and liet to us,...and wonder whether its allworth it... With N.L.P. and
Hypnotherapy ..... and Business Coaching...
We help you wipe out all those old movies... and create new fabulous
ones, called your new life.Its Fun,
As your Coach....HERE.
Monique has completed a professional coaching qualifications,
In Time- Line Therapy , Clinical Hypnotherapy. N.L.P. , Counselling and
Psycotherapy.
Monique commits to regular professional development plans and
commits to continuous ongoing professional development. Monique
has completed further or specialist training within the last 12 months.
Monique has been in this field for over 25 Years. Monique evaluates the
services based on tangible client outcomes. Monique has great
references.
HEALINGS, AND HYPNOTHERAPY.
Everyone who experiences a healing here , always says they feel lighter.
They feel more positive. They feel calmer. They all say , they handle life
better after a Healing.
THE GREATEST SUCCESS YOU CAN ACHIEVE IN LIFE,
IS TO BE
REAL. and
ABLE TO HANDLE YOUR EMOTIONS........and
YOUR STRESSES...AND
THAT'S WHEN REALLY GREAT THINGS START TO HAPPEN.
HYPNOTHERAPY......
N.L.P.
Is about Letting go of the things in your life that are not empowering you.
HYPNOTHERAPY.....
Is now recognized by the medical profession, all
over the world, as non invasive, non addictive, form of pain and stress
and anxiety. You are totally aware all the time of what is going on, as you
are in a very deep ....deep ....state of relaxation.
Through Hypnosis... you
can... Stop Smoking. I am very proud to say, that ALL of Moniques clients
have stopped smoking after only one 1.5 hour session. and a follow up
of one hour.
Not many Hypnotherapists can claim that.
How much is smoking costing you?. both in Health and Finance.
Alleviate Pain.
Lose weight and keeping it off.
Bring your stress level and blood pressure down.
HELPS INSOMNIA.
Hypnotherapy helps dementia
REIKI...(Raykee)
Reiki is Unconditional Love.
REIKI HELPS TO ....
Remove - sress and anxiety, and Mental , Physical and Spritual Blocks.
Attain Clarity and Inner peace. Balances out your Auric Field and your
Chakras.
REIKI is about feeling connected and part of all things
wonderful.
REIKI does not interfere with any religious beliefs you hold
dear.
Reiki actually enhances the positive beliefs for you.
REIKI is a way
of life. and life sometimes sucks, and its hard, and sometimes bad
things happen to good people....
REIKI helps us to understand and
come to terms with life.
REIKI HELPS US FIND INNER PEACE AND
HELPS TO RESOLVE CONFLICTS AT THE SPIRITUAL LEVEL.... No
judgement.
LIVING REIKI.
JUST FOR TODAY I WILL LET GO OF ANGER.
JUST FOR TODAY I WILL NOT WORRY.
I WILL HONOUR MY PARENTS, TEACHERS AND ELDERS.
JUST FOR TODAY I WILL GIVE THANKS
FOR MY MANY BLESSINGS.
JUST FOR TODAY I WILL DO MY WORK HONESTLY
I WILL BE KIND TO EVERY LIVING THING,.
Please also see.
www.mindbodyspiritcentre.com
REFLEXOLOGY....
Massage on the feet... Did you Know that... all the pressure points for
your entire body are located in your feet ! it’s amazing how light you will
feel after this treatment. Reflexology has been known to help infertility,
Stress and many other ails.
IRIDOLOGY....
This modality is used to assess conditions that are ailing you through
your eyes. "The eyes are the windows of the soul" Also availabe.
Naturopath.
Herbs and Vitamins.,Weight Loss Programmes.
Aromatherapy.
Marriage Counselling.
Kenesiology and Balancing .
Tarot Readings and
Healings'with Aura and Chakra Balancing.
Reiki Workshops and Individual Teachings, Healings and Attunements.
For your special time.
Please Call Monique Dawson
02 43 892704 ............. 04104 92704
53 Chittaway Road
Chittaway Bay . N.S.W. 2261
email: monique-dawson@hotmail.com
Reiki workshops.
Reiki 1 .... .. 16 hours.
one month later.
Reiki 2...... ..16 hours.
3 months later.
Reiki Master .
5 day workshop or 40 hours training....
Workshops will only be held if there are 6 students to a class.
In all workshops.You will be taught,
Reiki,
Healing Symbols,
Channeling.
Time Lining Therapy,
Aura and Chakra Balancing,
And some other modalities.
AT all the different stages.
Individual Teachings.
By appointment please.
Book on 02 43 892704. 04104 92704
Weight Loss Programmes... . as per programme.
WE RECOMMEND THE CAMBRIDGE DIET.
www.cambridge-diet.com.au
All your sessions are personal.
There is always only you or
one other person leaving the Salon.
We give you as much privacy as we
can.
We have soft music and meditation cd's
playing all the time.
For your relaxation.
Lets face it.
If someone said to you ,
Come to the salon twice to three times a week.
You will lose weight, You will look great .
You will feel better that you have ever felt before in your life.
You will also get healthier in the process,
Wouldn't you want to at least find out about it?.
Gift vouchers are available on request.
YOUR FIRST SESSION ON THE MULTIMASTER BED IS FREE WHEN
YOU SIGN UP FOR 10 SESSIONS.
YOU RECEIVED A FREE SESSION ON THE MULTIMASTER WITH
EVERY MASSAGE OR REIKI YOU HAVE.
If we can be of any further assisstance,
Please Call and make an appointment.
We are Specialized and Unique in This field.
We hope you take advantage of our 25 years of Expertise in the Field
of Healing and Natural Therpies.
Monique Dawson.
02 43892704 .
04 104 92704.
monique-dawson@hotmail.com
You have the problems.
We have the solutions.
QUALIFICATION DETAILS
- Reiki Master – Teacher
- Diploma of Integration Body Therapies
- Diploma of Remedial Massage
- Diploma of Aromatherapy
- Diploma of Clinical Hypnotherapy and Regression Therapy
- Master Practioner Of Time Line Therapy.
- Neurolinguistic Programming (NLP) – Master Practitioner
- Diploma of Counselling and Spiritual Healing
- Certificate in Oesoteric Studies
- Huna Level 1
Excercise assisted Equipment Trainer.
Service Categories
Counselling, Energy Healing, Hypnotherapist, Kinesiology, Life Coaching, Lymphatic Drainage, Magnetic Field Therapy, Naturopaths, NLP, Nutrition, Reflexology, Reiki, Remedial Massage, Time Line Therapy, Trigger Point Therapy, Weight Loss
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