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Remedial Massage
Member since
Aug 2014

Barbara Breede

Contact Name Barb Breede
Mobile 0403 994 448
Address Warragul VIC 3820

Remedial Massage Bowen Therapy

Naturopathy Nutrition

Iridology Herbal Medicine

Barbara Breede - Remedial Massage

Remedial Massage

The key healing principle of massage is to accelerate cellular regeneration, stimulate circulation and facilitate efficient transport of oxygen, iron and nutrients into
our bodies 100 trillion cells; removing carbon dioxide and cellular waste through the four channels of elimination - the skin, kidneys, bowels and lungs.

Massage improves mobility and flexibility (arthritis, fibromyalgia relief) by relaxing and softening injured and overused muscles. It reduces Inflammatory cytokines that follow exercise induced muscle trauma, reducing recovery time and helps eliminate subsequent pains of the athlete at any level; reduces post-surgery adhesions, edema; improves lymphatic circulation and reduces scar tissue after healing has occurred.

Massage increases endorphins and enkephalins which are nature's opiates - natural pain killers, inducing overall relaxation and a sense of balance and well-being and reduces levels of stress chemicals such as cortisol and adrenaline - slowing heart rate, improving respiration, digestion and lowering raised blood pressure.

I use some of the following techniques during a remedial treatment;
  • Bowen Therapy,
  • Sports Massage
  • Cupping
  • Swedish Movements
  • Therapeutic Stretching
  • Postural Alignment
  • Joint Mobilisation

Call Barb on 0403 994 436 today,
or 'Make an Enquiry' below, to find out more about
her services or to book your first appointment.

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Barbara Breede