Pain is experienced in many forms:
Pain can be internal, within the body or external caused by damage, overexertion, or a challenged immune system as well as other factors
There are many strategies to help with pain and pain management that are of benefit and are frequently very effective, whether it be chronic pain or acute pain
No pain is welcome, it is your body letting you know that something is wrong don’t ignore it – seek help from your health care provider.
‘When my feet hurt I hurt all over’
So many of us will agree with this statement – feet and their effects on our health are many.
There are nerve receptors called proprioceptors, within the foot that sense movement – this information is sent to the brain then relayed to the muscles co-ordinating balanced movement.
If the foot is not functioning correctly the nerves send confused messages and incorrect information which causes disharmony resulting in strained ligaments, fatigued muscles, aching joints and headaches from irritated muscles at the base of the skull.
A series of short treatments working with the 28 bones in the feet realigns the many ligaments, tendons, muscles and bones in that area and can result in huge relief from pain and discomfort – not only in the feet but in other areas of the body that have been forced to compromise because of the imbalance caused.
Patients find the FJM treatments pleasant, relaxing and soothing and they love the difference it makes to sore, tired, aching, misaligned feet.