Natural Health and Wellness Articles

Recent Articles

Juicers

For a great source of nutrition, and a simple way to maintain daily health, fresh juice has all the answers. What are the key things you should look for when choosing a juicer, and the startling economic benefits of joining the juice revolution...

Autoimmune Disease 101: Natural Treatments

Autoimmunity is when the body fails to recognise parts of it as belonging to itself, so an immune response against the cells and tissues is instigated. When the body attacks itself in some form, this is called an autoimmune disease. Some examples of aut

How Much Salt Do We Need?

Salt is important for the body but, like all things, it is possible to have too much. Based on the average human body, the average adult will need around 4 grams of salt per day, with the minimum requirement being 1.5 grams.

Yoga - Corporate

Corporate Yoga

Activated Liquid Zeolite: Is It Safe to Use?

Liquid activated zeolite is one of the essential minerals that the body needs to function properly. It contains activated carbon, which protects the body from environmental toxins. Read on to learn more about the wide range of benefits and uses of zeolite

Tahini 101: What is Tahini?

Ever wondered what should be on your list of pantry staples? There are some things that you cannot live without, including tahini. Learn about the benefits and uses of this wonder paste.

How Natural Therapy Can Help With Cellulite

Cellulite is a cosmetic disorder that appears as pitting, bulging, or deformation on the skin and primarily occurs in women. It is most common around the thigh area. While over 90 percent of women will suffer from cellulite at some point in their life,

Replacing Foods with Supplements

Supplements are concentrated sources of nutrients with a nutritional or physiological effect and they are intended to supplement a person’s daily diet. Do we really need them and are they good for us? Read on to find out more.

What is Millet?

Millet is a grain that has often been associated with bird food but it has a whole host of nutritional benefits for people as well. Read on to find out more – you may just be surprised!