Natural Health and Wellness Articles

Recent Articles

Occupational Therapy Explained: What Exactly Do Occupational Therapists Do?

Occupational therapy looks at how a person's daily function influences their health and wellbeing. Find out what it entails and how it might benefit persons with physical or mental disabilities.

All About Stomach Flu: What is Gastroenteritis?

Gastroenteritis causes inflamed intestines, which leads to vomiting and diarrhoea. Not only is it extremely transmissible, but an excruciating one as well. Find out what causes this viral infection, what its symptoms are, and how it can be treated, if not

Massage Guns: Friend or Foe?

Massage guns are excellent for self-use or massage therapy sessions at home. Explore their benefits and drawbacks, as well as how to choose the best one for your needs.

The Truth About Dietary Supplements: Are They Good or Bad?

Dietary supplements are generally beneficial, although they do have some drawbacks. This article examines the advantages and disadvantages of dietary supplements that you should be aware of before using them.

Aligning Energies on International Earth Chakra Day 2022

Did you know that the planet Earth and the human body share the same major chakras? Participate in International Earth Chakra Day to help replenish the Earth's energy.

Healthy New Year's Resolutions That You Can Keep: A Simple Guide

Are you tired of making the same old New Year's resolutions that you forget about by the middle of the year? Discover 10 New Year's resolutions that are not only doable but also beneficial to your mind, body and spirit.

Can Melanoma Be Treated Naturally?

Conventional melanoma treatment methods don't always work, and your condition can only get worse if you don't receive proper treatment early enough. Researchers have found certain natural therapies to be more effective than mainstream treatment options.

About Melanoma: Causes, Symptoms, Treatments & Prevention

Melanoma is a type of cancer that is relatively uncommon but one of the most lethal. Learn about the causes, symptoms, treatment options and, most importantly, how to prevent melanoma.

Holiday Pro-tip: Staying Fit and Healthy During the Holidays

It can be tough to squeeze in enough time for working out during the holidays, but staying active doesn't have to mean spending hours at the gym. This article will walk you through some effective exercise tips to keep you in shape throughout the holidays.

Tips on How to Treat Rotavirus Naturally at Home

Rotavirus is a major cause of diarrhoea in young children, but it can be avoided by practising good hygiene and using evidence-based natural therapies. Explore some home remedies for this viral infection.