Authentic State: Self Directed Healing
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Self Directed Healing is a radical approach to shifting unwanted emotions and belief systems. It is a simple, gentle, fast technique that can shift grief, stress, trauma, anxiety and more.
It can remove the blocks of the cause of unconscious sabotage of career, health and relationships, making room for your best life. Self Directed Healing releases the pain that causes us to self-medicate or dull our emotions (with food, drugs, alcohol and other vices).
Self Directed Healing is the only therapy that enables healing on all levels simultaneously; your mind, emotions, body – at conscious, subconscious and superconscious levels. Measurable with long-lasting results,
Self Directed Healing has no hands-on healing, muscle testing or medicines.
- Open the ‘Self Directed Healing’ Wheel Illustration
- See how it simultaneously heals the mind, emotions, body
- Compare it to other therapies you may have tried
- Self Directed Healing heals on the conscious, subconscious and superconscious levels
- Learn more about Self Directed Healing
- Download a Free Mindset Resource (Audio & PDF)
THE POWER OF SELF DIRECTED HEALING
Sasha Crichton is founder and Principal Healer and Coach at AUTHENTIC STATE—A Greater You. A Greater World™.
As an advocate for Self Directed Healing, Sasha Crichton is the first practitioner to bring Self Directed Healing to NSW, Australia.
Self Directed Healing is the only therapy that enables healing on all levels simultaneously; your mind, emotions, body – at conscious, unconscious and superconscious levels.
- Self Directed Healing can shift grief, stress, trauma, anxiety, addictions, obesity, eating disorders, negative emotions, lack of motivation and more.
- Self Directed Healing releases pains that can cause us to self-medicate with food, booze, cigarettes and other vices.
- Self Directed Healing can remove the blocks that cause sub-conscious sabotage and confusion in decision-making in career, health and relationships.
- Self Directed Healing helps you to connect deeply within, aligning with most authentic you, so you can move forward with clarity and joy.
In healing, it undoubtedly is beneficial to verbalise, analyse and consciously process our experiences.
However, often when we try to heal ourselves on a conscious and intellectual level, for some people changing narratives and trying to shift the mindset, is not enough, as our hearts, body and mind can still hold emotional pain and trauma.
The Self Directed Healing process includes gentle before and after testing, so you are 100% clear on the impact of your session.
Have you tried other healing modalities without getting the result you wanted? If you are struggling with a conscious issue or something deeper, this gentle, safe approach can get results.
CHILDREN'S HEALING/ EMOTIONAL AWARENESS
A safe and gentle process, with no hands-on healing, muscle testing or medicines, children also respond well to Self Directed Healing.
(Working With Children Check # WWC2297823E 23/04/2026)
ABOUT AUTHENTIC STATE
AUTHENTIC STATE. A Greater You. A Greater World™ is based on the philosophy that when we lean into our greatest self, letting go of our pains and limiting emotions and beliefs, we are happier, healthier, more abundant, and greater leaders and influences on our families, workplaces, communities and the planet.
"Today more of us are realising that traditional solutions and structures alone, just aren’t cutting it anymore. I am convinced we must approach 21st century pressures and issues by combining traditional knowledge and systems, with new ways of doing things. So, this is what I do, and why I created Authentic State." Sasha Crichton
“I attended Authentic State for four sessions. I learnt so much about myself, how I attracted less than good life lessons. Sasha helped me turn so much around. I am much happier, lighter and finding positive direction. I had done this type of work before with little success. Sasha got through to me and helped immeasurably. I am very grateful We found each other. I recommend Sasha to all.” — Susanne Marshall, Sydney, Australia
“Sasha has a manner that put me at ease and I felt comfortable and safe. I’m surprised how much we carry around with us without realising. Thank you.” — Bart Fernando, Melbourne, Australia
“Sasha’s confidence, joy and passion for her work radiated throughout the whole session. She made it very easy for me to dive into aspects of myself which would otherwise make me uncomfortable. Sasha has the ability to hold space in a very loving and uplifting way...
“I noticed a change in my thought pattern and that shift has been gradually unfolding ever since. I am calmer and more playful and optimistic within, which transpires through my day to day activities. Even my husband has noticed positive changes in my attitude and commented on it several times!
“I would definitely recommend Sasha’s services for anyone looking to implement new ways of Being and change their Life for the better permanently. Thank you Sasha". — Mel Herron, Qld. Australia
We respect and acknowledge the Traditional Custodians of country throughout Australia as the First Peoples and recognise their continuing connection to land, waters and culture. Paying respects to their elders past, present and emerging.
- Bachelor Of Arts (Psychology, Social Sciences, Anthropology, Creative Arts)
- Certified Cognitive Behaviour Therapy (CBT) Practitioner
- Certified Self Directed Healing Practitioner
- Certified Transformational Life Coach
- Certified Business And Mindset Coach
- Working With Children Check # WWC2297823E
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