Some doctors are now ‘prescribing’ yoga practice to their patients, as a complement to medical treatment.
Discover Massage Australia and the two day Certificate in Whole Body Massage course
In crystal reiki, crystals are used with reiki to prompt the mind, body and spirit to heal.
Let’s take a look at the top picks for personal development and studying natural therapies in 2015
Kale boasts an impressive nutritional profile of vitamins, minerals and detoxifying phytochemicals.
Feb 10, 2016 by Amanda Fraser
This versatile dish is ideal for a vegetarian and can be served soft or hard.
Feb 8, 2016 by Amanda Fraser
The foods you eat every day can be associated with the word ‘risky’.
Feb 5, 2016 by Kat Tate
There are some ways to unwind before bed, so you slip into sleep.
Topic: Sleep Insomnia
Feb 3, 2016 by Kat Tate
These days, many people live alone – and not always by choice.
Feb 1, 2016 by Kat Tate
A review has found that endurance is enhanced by around 24 percent after drinking coffee.
Jan 29, 2016 by Kat Tate
Health experts have long thought omega-3 fatty acid supplements are successful in treating depression.
Topic: Herbal Medicine Depression
Jan 27, 2016 by Kat Tate
This new therapy blends traditional acupuncture with a hot stone massage to bring about health, wellness, and relaxation.
Jan 25, 2016 by Kat Tate
Did you know that exercising at a young age can improve your gut health?
Topic: Wellbeing Depression
Jan 18, 2016 by Kat Tate
What exactly is coeliac disease – and how is it treated?
Topic: Nutrition Anaemia Coeliac Disease Fatigue Irritable Bowel Syndrome (IBS) Weight Loss
Jan 15, 2016 by Kat Tate
Is it healthier to get up early or stay up late?
Enter your details to receive our weekly newsletter, packed with the latest natural health news, articles and offers.
Add Topic Page links here to quickly find the natural health information that you are most interested in.