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Craniosacral therapists are trained to listen to the body in such a way that we are able to feel these expressions of the body.
The course is specifically targeting those wishing to boost their career options through a greater understanding of complementary medicine
It might sound like a recipe for a tasty lunch – avocado, eggs and yoghurt – but these nutrient-rich foods are perfect for your hair.
Wondering why you should see a holistic doctor? This article will help you understand how holistic medicine works.
Run ragged? Under pressure? Stress is one of the most common afflictions of modern life.
When I first started studying to be a nutritionist, some of the most frequent questions that were asked of me were ‘what is a nutritionist’ and ‘what kind of work would I do’.
Sep 3, 2014 by Kat Tate
Laughter really is the best medicine. So it’s no surprise that it's been combined with yogic breathing to create laughter yoga
Sep 2, 2014
Dedicated to helping Women make good health a priority in their life, this week aims to share health and wellbeing tips with Women of all ages.
Sep 1, 2014 by Amanda Fraser
Whole foods are a great source of essential nutrients.
Aug 29, 2014 by Amanda Fraser
Does what you eat have an effect on your skin?
Aug 27, 2014 by Amanda Fraser
Our love affair with sweet foods has taken a turn for the worse.
Aug 25, 2014 by Amanda Fraser
Superfoods are a whole food that is bursting with an array of important nutrients in the one package.
Aug 22, 2014 by Kat Tate
What exactly is vitamin B12, where is it found, and why do you need it?
Topic: Vitamins and Supplements
Aug 20, 2014 by Kat Tate
This handy guide shows you how to choose and use coconut oil.
Aug 19, 2014 by Kylie Butlin
Prenatal massage is very similar to a regular massage in the sense it helps you relax, releases tension of sore muscles, improves circulation and mobility
Aug 18, 2014 by Kat Tate
Trauma sensitive yoga allows participants to focus on the present – this moment, here and now.
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