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Your Health Your Choice
Your Health Your Choice
3 natural therapies to study in 2017
3 natural therapies to study in 2017
2016 Natural Therapy Scholarship
2016 Natural Therapy Scholarship
A is for Acid
A is for Acid
Massage therapists take on Duchess Kate's challenge
Massage therapists take on Duchess Kate's challenge
Challenge the way you think about studying
Challenge the way you think about studying
Healthy Carrot cake recipe

Healthy Carrot cake recipe

Sep 21, 2017 by Amanda Fraser

This is the ultimate healthy carrot cake recipe with no added sugar.

Topic: Recipes

Losing weight. The Healthy Approach

Losing weight. The Healthy Approach

Sep 19, 2017 by Amanda Fraser

Eating a balanced, nutritious diet and embarking on a healthy exercise regime is a healthy approach to losing weight.

Topic: Dieting Weight Loss

Mushroom risotto recipe

Mushroom risotto recipe

Sep 17, 2017

Mushrooms have the gift of making every other food around them taste good, it is a must therefore to try this risotto recipe.

Topic: Recipes

Generous people are happier

Generous people are happier

Sep 15, 2017 by Kat Tate

People who give more are happier. That’s the finding of a new University of Zurich study, which found that generosity (even in small doses) makes people happier.

Topic: Wellbeing

Common cold recipes

Common cold recipes

Sep 13, 2017 by Amanda Fraser

There is no cure for the common cold. However, there are ways in which to relieve the symptoms. Here are a 2 recipes you can use for effective relief.

Topic: Recipes

Chocolate Covered Strawberries

Chocolate Covered Strawberries

Sep 13, 2017 by Amanda Fraser

There is something about chocolate covered strawberries that makes your taste buds begging for more!

Topic: Recipes

How star gazing is good for your health

How star gazing is good for your health

Sep 11, 2017 by Kat Tate

Since the dawn of time, we’ve looked up at the stars and pondered our place among them. Here are some ways star gazing is good for your health

Topic: Wellbeing

Healthy chocolate cake recipe

Healthy chocolate cake recipe

Sep 9, 2017 by Amanda Fraser

Chocolate cake needn’t be unhealthy. This healthy chocolate cake can now be enjoyed without the guilt.

Topic: Recipes

Olive oil for memory

Olive oil for memory

Sep 7, 2017 by Kat Tate

New study finds olive oil protects our memory and ability to learn, while guarding against Alzheimer's disease

Topic: Wellbeing

Easy and healthy chickpea curry recipe

Easy and healthy chickpea curry recipe

Sep 5, 2017 by Amanda Fraser

Packed with fragrance and filled with flavour, this easy and healthy chickpea curry recipe may be just what you need.

Topic: Recipes

Featured Articles
Your Health Your Choice
Your Health Your Choice
3 natural therapies to study in 2017
3 natural therapies to study in 2017
2016 Natural Therapy Scholarship
2016 Natural Therapy Scholarship
A is for Acid
A is for Acid
Massage therapists take on Duchess Kate's challenge
Massage therapists take on Duchess Kate's challenge
Challenge the way you think about studying
Challenge the way you think about studying
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