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Some doctors are now ‘prescribing’ yoga practice to their patients, as a complement to medical treatment.
Discover Massage Australia and the two day Certificate in Whole Body Massage course
In crystal reiki, crystals are used with reiki to prompt the mind, body and spirit to heal.
Let’s take a look at the top picks for personal development and studying natural therapies in 2015
Kale boasts an impressive nutritional profile of vitamins, minerals and detoxifying phytochemicals.
Jul 3, 2015 by Kat Tate
Whether you’ve just started meditation, or have been practising for some time, you may be wondering if you should meditate to music or sit in silence.
Jul 1, 2015 by Kat Tate
In a bad mood? Before turning to booze, caffeine, sugar or cigarettes when in a gloomy mood, try these natural mood boosters.
Jun 29, 2015 by Kat Tate
Turns out mum was right – eating your greens is one of the best things you can do for your body, happiness, and longevity.
Jun 26, 2015 by Amanda Fraser
Cinnamon is best identified as a spice, sprinkled on pancakes and smoothies.
Jun 25, 2015 by Craig Gibson
Earthing helps to return your body to its natural bioelectrical state.
Jun 24, 2015 by Amanda Fraser
Hemp is a relative of the cannabis plant without the THC.
Jun 24, 2015 by Lisa Hodgson
Jun 22, 2015 by Kat Tate
Golden root has been found to boost the lifespan of fruit flies by around 24 percent. But what about humans?
Topic: Herbal Medicine
Jun 19, 2015 by Kat Tate
We know yoga is good for our body and soul, and now new research suggests it could prevent or treat the effects of chronic pain on the brain.
Jun 19, 2015 by Libby Nathan
WHEAT-FREE, GLUTEN-FREE, HIGH PROTEIN, DINNER
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