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Win $1000 Towards Your Studies with Natural Therapy Pages
Yoga: the new prescription offered by Doctors
Yoga: the new prescription offered by Doctors
Win $1000 Towards Your Studies
Win $1000 Towards Your Studies
The day I Discovered Massage
The day I Discovered Massage
What is Crystal Reiki Massage?
What is Crystal Reiki Massage?
New Year, New Career!
New Year, New Career!
Kale Pesto
Kale Pesto
What is an Art Retreat?

What is an Art Retreat?

Apr 17, 2015 by Kat Tate

Picture this: you’re far away from everyday life and digital distractions, in a quiet and secluded space. You're on an art retreat. And you're in heaven. Hide Section - Content Content

Topic: Retreats

Chocolaty Hemp & Pepita Bars

Chocolaty Hemp & Pepita Bars

Apr 16, 2015 by Libby Nathan

SNACK, WHEAT-FREE, GLUTEN-FREE, DAIRY-FREE, HIGH PROTEIN, PALEO These super-easy-to-make bars are a staple in my fridge. Loaded with protein, good fats, antioxidants and so much yumminess, they make the perfect little treat. Hemp seeds and activated b

Topic: Recipes

How many eggs should I eat?

How many eggs should I eat?

Apr 15, 2015 by Kat Tate

Eggs are evil. That’s what they used to tell us. But now we can eat eggs as part of a balanced diet. The question is, how many eggs? Hide Section - Content Content

Topic: Nutrition

What is Movement Therapy?

What is Movement Therapy?

Apr 13, 2015 by Paul Graham

The saying ‘dance like no one is watching’ inspires us to express ourselves. And that's what movement therapy does too.

Topic: Wellbeing

5 ways to ward off the winter blues

5 ways to ward off the winter blues

Apr 13, 2015 by Kat Tate

Don't dwell in the darkness! Try these 5 winning ways to ward off seasonal depression.

Topic: Wellbeing

What is ozone therapy?

What is ozone therapy?

Apr 10, 2015 by Kat Tate

Some say ozone therapy is a beneficial cancer treatment. But does it work? And what does it involve?

Topic: Wellbeing

Yoga: the new prescription offered by Doctors

Yoga: the new prescription offered by Doctors

Apr 9, 2015 by Kat Tate

Some doctors are now ‘prescribing’ yoga practice to their patients, as a complement to medical treatment.

Topic: Yoga

Craving chocolate? Walk instead, science says

Craving chocolate? Walk instead, science says

Apr 6, 2015 by Kat Tate

A new study suggests that a 15-minute walk could ward off even the most intense chocolate cravings.

Topic: Wellbeing

Raw Chocolate Truffles

Raw Chocolate Truffles

Apr 4, 2015 by Libby Nathan

What could be more satisfying than chocolate with absolutely no nasties, and that you have made yourself?

Topic: Recipes

Featured Articles
Yoga: the new prescription offered by Doctors
Yoga: the new prescription offered by Doctors
Win $1000 Towards Your Studies
Win $1000 Towards Your Studies
The day I Discovered Massage
The day I Discovered Massage
What is Crystal Reiki Massage?
What is Crystal Reiki Massage?
New Year, New Career!
New Year, New Career!
Kale Pesto
Kale Pesto
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