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Some doctors are now ‘prescribing’ yoga practice to their patients, as a complement to medical treatment.
Discover Massage Australia and the two day Certificate in Whole Body Massage course
In crystal reiki, crystals are used with reiki to prompt the mind, body and spirit to heal.
Let’s take a look at the top picks for personal development and studying natural therapies in 2015
Kale boasts an impressive nutritional profile of vitamins, minerals and detoxifying phytochemicals.
May 29, 2015 by Amanda Fraser
Mango Ice Cream Recipe
May 27, 2015 by Amanda Fraser
For a healthy snack on the go, these protein bills fill all the desired senses
May 25, 2015 by Kat Tate
Do you enjoy a plant-based diet, with some meat every now and then? Then you could call yourself a flexitarian!
May 22, 2015 by Kat Tate
It is possible to travel without unraveling all your hard work. Try these top tips for eating well on the road.
May 20, 2015 by Amanda Fraser
Finding healthy snacks will always prove a bane of existence
May 18, 2015 by Amanda Fraser
May 15, 2015
Topic: Personal Training
May 15, 2015 by Kat Tate
We’ve done some digging to bring you these top tips for buying a yoga mat – whether it’s your first or 50th!
May 13, 2015 by Amanda Fraser
Average, everyday herbs and spices may do more than improve the flavour of food
May 11, 2015
If you’re a natural therapist there will come a point when professional affiliation and insurance becomes a necessary step in your business’ progression
Topic: Page of the Month
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