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Challenge the way you think about studying
Challenge the way you think about studying
Yoga: the new prescription offered by Doctors
Yoga: the new prescription offered by Doctors
The day I Discovered Massage
The day I Discovered Massage
What is Crystal Reiki Massage?
What is Crystal Reiki Massage?
New Year, New Career!
New Year, New Career!
Kale Pesto
Kale Pesto
Mango Ice Cream Recipe

Mango Ice Cream Recipe

May 29, 2015 by Amanda Fraser

Mango Ice Cream Recipe

Topic: Recipes

Recipe: Protein Balls

Recipe: Protein Balls

May 27, 2015 by Amanda Fraser

For a healthy snack on the go, these protein bills fill all the desired senses

Topic: Recipes

Should you adopt a flexitarian diet?

Should you adopt a flexitarian diet?

May 25, 2015 by Kat Tate

Do you enjoy a plant-based diet, with some meat every now and then? Then you could call yourself a flexitarian!

Topic: Nutrition

5 tips for eating well while travelling

5 tips for eating well while travelling

May 22, 2015 by Kat Tate

It is possible to travel without unraveling all your hard work. Try these top tips for eating well on the road.

Topic: Nutrition

Date Balls

Date Balls

May 20, 2015 by Amanda Fraser

Finding healthy snacks will always prove a bane of existence

Topic: Recipes

How to choose a yoga mat

How to choose a yoga mat

May 15, 2015 by Kat Tate

We’ve done some digging to bring you these top tips for buying a yoga mat – whether it’s your first or 50th!

Topic: Yoga

The Magic of Herbs

The Magic of Herbs

May 13, 2015 by Amanda Fraser

Average, everyday herbs and spices may do more than improve the flavour of food

Topic: Wellbeing

IICT - Association Higlight

IICT - Association Higlight

May 11, 2015

If you’re a natural therapist there will come a point when professional affiliation and insurance becomes a necessary step in your business’ progression

Topic: Page of the Month

Featured Articles
Challenge the way you think about studying
Challenge the way you think about studying
Yoga: the new prescription offered by Doctors
Yoga: the new prescription offered by Doctors
The day I Discovered Massage
The day I Discovered Massage
What is Crystal Reiki Massage?
What is Crystal Reiki Massage?
New Year, New Career!
New Year, New Career!
Kale Pesto
Kale Pesto
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