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Rob Schneider has been a freelance writer for most of his adult life. In his spare time, there's nothing Rob enjoys more than exploring the great outdoors on his mountain bike.
Mar 3, 2014
Designed to keep us healthy, our bodies provide us with an "early warning system" of nutritional deficiency.
Jan 30, 2014
A recent study may be the beginning of a change in outlook towards the benefits of yoga for physical rehabilitation.
Jan 29, 2014
Find out how essential oils can be applied to the skin, inhaled or taken as supplements to reduce inflammation.
Topic: Essential Oils
Oct 12, 2013
Scientific researchers are increasingly recognising the health benefits of peppermint tea.
Jul 22, 2013
Long before over-the-counter and prescription medications were available, traditional healers used natural oils to relieve congestion.
Jul 17, 2013
With so many health benefits to offer, it makes sense to make green tea a part of a healthy diet.
Topic: Herbal Medicine Health Research
Jul 16, 2013
The secret ingredient in many "superfoods" is a group of chemical compounds called polyphenols.
Jun 21, 2013
There are many ways to start studying integrative medicine, from part time short courses to full time university studies.
Jun 14, 2013
Replace the foods that cause digestive disorders with foods that aid digestion and many digestive disorders can be overcome.
Jun 11, 2013
All natural oils are not equal: as with anything else in life, quality counts.
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