'If love comes and goes so easily It is not love we're dealing with.'

Relationship with ourselves, our partner's, family, friends and community present ongoing joy and challenges. At best, relationships are fulfilling, fun, deep, intimate and full of learning and bring happiness and benefit to ourselves and others. They can also bring conflict, hatred, anger, misuse of power, revenge and jealousy.

Process Oriented Psychology or Process Work was developed in the last 25 years, by Dr. Arnold Mindell, a physicist and Jungian analyst. He and Dr. Amy Mindell and colleagues combine Jungian psychology, spirituality, modern physics and social activism…

These are really great, empowering and compelling questions to ask. The quality of the questions you ask yourself really determines the quality of your life. Many of my clients come to see me to in their words “fix me” or “help me stop smoking” as many individuals are smoking and they are so frustrated with themselves; and at times feel like they are beating themselves up when they tell me, and I can see through their facial expressions that they have tried so hard to stop smoking - in fact trying so many different methods to quit with limited success,…

In a previous article (SOTO Australasia’s Expression summer 20081 we commented on our observation that the work of DeJarnette termed Bloodless Surgery and later renamed Chiropractic Manipulative Reflex Technique is the least utilized of the three main areas of SOT procedure, those being categories, CMRT and cranials. In the occipital fibre analysis article2 we quoted DeJarnette’s viewpoint on the importance of the “organ work” to the chiropractic profession and we are reminded of a publication of the 1950s, by BJ Palmer, entitled “Shall Chiropractic Survive”.3 The point BJ and DeJ were making was that chiropractic may not survive. We figure…

You Deserve It All

You deserve a life of joy and happiness. You deserve a life of abundance. You deserve freedom from fear and doubt. You deserve warm and loving relationships and doing what inspires you.
You deserve it all and you have within you the power to create your life, a life of warmth and connection, a life of excitement and vital energy, a life of creativity and exploration.
You deserve the unfolding of adventure into becomingness. You deserve it and you have the power to create it.

So begin here with belief. Begin with understanding that you have…

Is your gut making you sick?

No matter how unrelated a disease may appear to be there is a great deal of evidence to show that many conditions and diseases are indeed linked to the digestive system. For example, toxic substances produced by unhealthy gut flora can often produce general symptoms that appear to have no relation to digestive health, such as: general lack of wellbeing, fatigue, drowsiness, headaches, muscle and joint aches, sleeping problems, urinary tract infections and the list goes on.

The Gastrointestinal system (GIT) with a 5-6 metre tube that begins with the mouth and ends at…

How to make your child fat – and how not to!

What better gift to give your child than your love, but the greater gift, the gift of glowing health. Childhood obesity and overweight children is now the most talked about childhood problem today. Nearly every day the topic is in the national news whilst expert after expert bombards us with facts and the reasons they see as being behind this epidemic. It is indeed a very serious problem. Just because childhood obesity is a growing problem doesn't mean it can‟t be overcome. It certainly can and I hope…

We are living in a world of serious epidemics. More and more common are the occurrences of Autism, Attention Deficit Hyperactivity disorder (ADHD/ADD), dyslexia, dyspraxia, obsessive compulsive disorder, depression and other neurological conditions. There is a growing trend in western society of chronic conditions, such as asthma, sinusitis, hayfever, eczema, dermatitis/hives, obesity, recurring infections, chronic fatigue syndrome and others.

Underlying many of these disorders and chronic conditions manifesting especially in our children are food allergies or food intolerances. It is not just to our common food groups such as cow’s milk and wheat that our children are now showing…

This therapy is an intriguing modality, with multi levels of application. Many people are now aware of Bowen, and the fast and highly effective results this bodywork can produce. It is a non-invasive treatment that can be done through clothes. Comprising of small gentle moves on soft tissue, it is safe to use on anyone, from newborns to the aged, immobile and hospitalised. The muscles and tendons are gently manoeuvred cross-fibre, and this stimulates energy flow, restoring the body’s own resources to heal itself. Working on all levels - physical, emotional, mental and spiritual - it has been classified as…