Pecan & Apple Salad with Roasted Beetroot

Recipes
Last Updated Aug 05, 2020
Recipes

This gluten and dairy free salad is a great addition to any kitchen table and it’s super easy to construct! The recipe below serves 2 for lunch or 4 as a side.

Enjoy!

Ingredients

Beetroot

  • 4 medium beetroot
  • ½ teaspoon of macadamia or coconut oil (for roasting)
  • ½ teaspoon of sea salt flakes

Salad

  • 75 grams of rocket
  • 1 apple sliced thinly
  • 100 grams of pecans, roughly chopped


Sweet Mustard Dressing

  • 1 tablespoon of seeded or Dijon mustard
  • 2 tablespoons of maple syrup
  • 1 tablespoons of macadamia or coconut oil

Method

Beetroot

Preheat oven to 220C / 430F

  • Prepare beetroot by scrubbing and washing well.
  • Slice off the ends and cut in half. Cut halves into quarters and then eighths.
  • Place cut beetroot on lined baking tray drizzle with oil and season with salt
  • Roast for 35 minutes, turning half way

Dressing

Add all ingredients into a small bowl and mix well to combine

Assembling

Add the rocket, apple and pecans to a large bowl and toss
Serve on plates and top with beetroot and dress with prepared dressing

Tip: Add some goats cheese when assembling for an extra kick!

Originally published on Dec 17, 2013

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