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Italian-style Baked Salmon With Veggies

Jun 6, 2019 by Amanda Fraser

Learn how to make Italian baked salmon with veggies with this easy & healthy recipe from

Easy Cauliflower and Broccoli Cheese Recipe

May 30, 2019 by Amanda Fraser

Find out the different health benefits of eating cauliflower & brocolli. Plus a bonus easy recipe for healthy cauliflower & broccoli cheese.

Garlic Sauteed Asparagus Recipe

May 23, 2019 by Amanda Fraser

Find out more about the many health benefits of eating asparagus, plus a very simple recipe for garlic sauteed asparagus.

Zesty Farfalle Pasta Salad Recipe

May 16, 2019 by Amanda Fraser

A simple yet delicious and nutritious recipe for farfalle pasta salad, plus bonus for everyone who want to know more about farfalle pasta nutritional benefits.

Happy Mother's Day 2019: Special Mother's Day Recipes

May 10, 2019 by Amanda Fraser

It's Mother's Day! So here is something from that can help you with what to make your mom for breakfast on Mother's Day.

Almond Butter Banana Wrap Recipe

May 9, 2019 by Amanda Fraser

A simple and healthy recipe for almond butter banana wrap, plus bonus tidbits about the health benefits of almond and banana.


Vegetable and Barley Soup Recipe

Apr 25, 2019 by Amanda Fraser

An easy but healthy soup recipe using simple ingredients, including vegetables and pearl barley. Plus learn pearl barley's health benefits.


8 Healthy Baking Tips

Apr 19, 2019 by Amanda Fraser

Learn how to bake healthy with these 8 health baking tips and healthy baking alternatives.

2 Cholesterol Lowering Recipes: Salmon & Asparagus and Apple Cranberry Crisp

Apr 18, 2019 by Amanda Fraser

Find out the bad effects of bad cholesterol & thing you need to avoid when you have high cholesterol, plus a couple of recipes to help lower cholesterol.

Diabetic-friendly Dessert: Apple and Raspberry Crumble Recipe

Apr 11, 2019 by Amanda Fraser

Suffering from diabetes but still can't help your sweet-tooth? Try this diabetic-friend recipe for apple and raspberry crumble.

Topic: Diabetes

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