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8 Healthy Baking Tips

Apr 19, 2019 by Amanda Fraser

Learn how to bake healthy with these 8 health baking tips and healthy baking alternatives.

2 Cholesterol Lowering Recipes: Salmon & Asparagus and Apple Cranberry Crisp

Apr 18, 2019 by Amanda Fraser

Find out the bad effects of bad cholesterol & thing you need to avoid when you have high cholesterol, plus a couple of recipes to help lower cholesterol.

Diabetic-friendly Dessert: Apple and Raspberry Crumble Recipe

Apr 11, 2019 by Amanda Fraser

Suffering from diabetes but still can't help your sweet-tooth? Try this diabetic-friend recipe for apple and raspberry crumble.

Topic: Diabetes

Fresh, Healthy Haloumi Salad With Chimichurri Dressing Recipe

Apr 4, 2019 by Amanda Fraser

Another healthy salad recipe from, this time with a delicious & nutritious cheese as the focal point. Enjoy!

Garden Salad in a Bowl Recipe

Mar 28, 2019 by Amanda Fraser

A refreshing fresh garden salad recipe perfect for the autumn season, perfect for those who are trying to watch their weight.


4 Easy But Healthy Salad Dressing Recipes

Mar 21, 2019 by Amanda Fraser

Add life to your salad with these 4 easy and healthy salad recipes, courtesy of

Health Benefits of Bone Broth

Feb 7, 2019 by Amanda Fraser

Learn more about bone broth and its health benefits. Plus a simple yet very nutritious bone broth recipe you can make on your own.

Maple Soy Glazed Salmon Recipe

Jan 31, 2019 by Amanda Fraser

Enjoy this simple yey health salmon recipe made with maple soy, plus learn salmon fish nutrition facts.

Easy & Simple Chocolate Cake Recipe

Jan 24, 2019 by Amanda Fraser

Just an easy & simple recipe for a chocolate cake, perfect to celebrate Australia Day!

Apple Custard Recipe

Jan 17, 2019 by Amanda Fraser

A simple recipe on how to make apple custard from scratch. Plus learn some apple nutrition facts.

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