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Natural yeast infection remedies that actually work
May 14, 2025
Did you know that up to 75% of Australian women have experienced a yeast infection at some point in their lives? While pharmacies offer numerous over-the-counter treatments, these solutions often provide only temporary relief, with infections frequently...Body odour breakthroughs: natural solutions that work
May 09, 2025
Have you ever caught a whiff of something unpleasant and realised—with that sinking feeling—it might be coming from you? We've all been there. That moment in a crowded lift when you suddenly become aware of your post-gym aroma, or that awkward...The aromatherapy journey: What to expect from your first session
May 07, 2025
Curious about aromatherapy but feeling a bit hesitant to book your first appointment? You're not alone. Many people have heard about the benefits of aromatherapy but aren't quite sure what happens during a session or whether it might help with their...Essential oils vs incense for wellness and home use
Apr 24, 2025
Essential oils and incense have been used across centuries to heal, relax and transform spaces. But while both are rooted in plant-based wellness, they offer distinct properties, experiences and applications. If you're wondering which one is better...Aroma - therapy
Sep 24, 2021
Definition of aromatherapy : inhalation or bodily application (as by massage) of fragrant essential oils from plants (as from flowers and fruits) for therapeutic purposes broadly: the use of aroma to enhance a feeling of well-being The way to use...Digestive Health & Natural Therapy
Sep 07, 2021
After partaking of the food and drinks in a celebratory feast, we usually feel bloated. But, if it's been days since the party and you still haven't digested what you ate, leaving you without energy and sufficient sleep, that could be a sign of a gut...What are the Natural Healing Options for My Body, Mind and Soul?
Sep 01, 2021
What is happiness? Is it something we do? Is it something we feel? Can we make it, fake it or duplicate it? Is it attainable? What makes you happy? If you were to make a long list of what makes you happy and read it every day, then you would have a...How to Manage Anxiety Naturally
Aug 31, 2021
Anxiety, generally speaking, is a response from excessive fear, worry, stress or over-thinking. Our survival mode kicks in when we are alerted by imminent danger. Sometimes those feelings may re-trigger or never switch off, and it affects our daily...Your Skin: The Benefits and Uses of Essential Oils and Their Carriers
Aug 11, 2021
Essential oils are subtle, volatile liquids distilled from a plant and have been used for thousands of years dating back as far as the Egyptians. There are two ways essential oils penetrate the body, through the nose and the skin via the hair follicles...5 Natural Moisturisers to Keep Your Skin Healthy in Winter
May 25, 2020
As fall transitions to winter, notice how the weather affects the health of your skin. Does it feel dry, dull and even itchy at times? These are telltale signs of the approaching winds and low temperature. So let’s arm the largest organ of our bodies...Health Benefits of Coconut Oil
Jul 04, 2018
There are many health benefits of coconut oil. Here are some of the natural beauty benefits of coconut oil for your hair, skin, and face. Coconut oil is an antibacterial and anti-fungal, it is also a great moisturiser. It can penetrate hair better...What Are the Benefits of CBD Oil?
Mar 12, 2018
CBD oil has been flying off the shelves here and abroad. But what exactly is it? And what are the benefits of CBD oil anyway? We’ve done the digging to bring you all the answers. What is CBD Oil? Our article ‘What is CBD Oil?’ covers this question...Rosehip Oil 101: What is Rosehip Oil, Its Benefits & Uses?
Feb 17, 2018
Are you searching for something that can help improve the appearance of your skin and even reverse the damage of pigmentation and wrinkling? Rosehip oil is the perfect natural solution. Read this article to learn more. What is Rosehip Oil? Rosehip...Essential Oils 101: What to Use for Stress?
Oct 08, 2014
Stress can manifest itself in many forms – disrupting your physical, mental and emotional health and wellbeing. Despite our hectic modern lives, it is possible to reduce our stress levels and live with less anxiety. Essential oils are one antidote...Reducing Inflammation with Essential Oils
Jan 29, 2014
When we think of inflammation, we often think of it as a disease. While it is true that any disease that ends with the suffix "-itis" is by definition a disease that includes inflammation ("itis" comes from a Greek word that means "a burning sensation"), inflammation...7 Reasons to Love Lavender
Aug 26, 2013
When I was younger, I loved running my hands through lavender plants, crushing the little purple flowers and inhaling the soft scent. The heavenly lavender aroma is just one reason to love lavender. Here are a few more… Lavender Helps Your Hair...Relieving Congestion with Natural Oils
Jul 22, 2013
Long before over-the-counter and prescription medications were available, traditional healers used natural oils to relieve the symptoms of colds, flus and other respiratory congestive disorders. Aromatherapists and other natural therapists have preserved...Are All Natural Oils Equal?
Jun 11, 2013
Although it is one of the world's oldest natural therapies, aromatherapy has only recently been re-discovered by modern cultures. Most of the credit for its renewed popularity has to be given to professional aromatherapists, who select and use only...Native Australian Essential Oils
Apr 17, 2013
Thanks to the increasing recognition of the value of natural therapies, researchers are taking a fresh look at the natural pharmacopoeia of indigenous cultures throughout the world. For thousands of years, Australia's aboriginals relied on some of the...Banish the Blues With Lemon
Mar 22, 2013
When life gives you lemons, sniff one, say researchers at the Center for Autoimmune Diseases at Tel Aviv University. Why Lemon? The scientists found a correlation between sense of smell and depression. When test mice were exposed to citrus fragrances, the...
