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Nutrition

Are You Getting Enough Vitamin B12

Oct 23, 2017 by Amanda Fraser

It is vital that you get enough vitamin B12.

Are You Getting Enough Vitamin B12
How does nutrition help the brain?

How does nutrition help the brain?

Oct 18, 2017 by Kat Tate

Monounsaturated fatty acids (MUFAs) are connected to intelligence.

Two Top Superfoods that Belong in Your Diet

Two Top Superfoods that Belong in Your Diet

Oct 16, 2017 by Amanda Fraser

The word “superfood” carries a certain hype, but some foods rightly earn that status.

Irish soda bread recipe

Irish soda bread recipe

Sep 29, 2017 by Amanda Fraser

With this delicious soda bread recipe, you can always have the taste of Ireland. Irish soda bread pairs well with soups and stews.

Topic: Recipes

Chocolate mousse recipe

Chocolate mousse recipe

Sep 25, 2017 by Amanda Fraser

Light and fluffy, this chocolate mousse recipe will demand to be made more than once.

Topic: Recipes

Healthy Carrot cake recipe

Healthy Carrot cake recipe

Sep 21, 2017 by Amanda Fraser

This is the ultimate healthy carrot cake recipe with no added sugar.

Topic: Recipes

Mushroom risotto recipe

Mushroom risotto recipe

Sep 17, 2017

Mushrooms have the gift of making every other food around them taste good, it is a must therefore to try this risotto recipe.

Topic: Recipes

Common cold recipes

Common cold recipes

Sep 13, 2017 by Amanda Fraser

There is no cure for the common cold. However, there are ways in which to relieve the symptoms. Here are a 2 recipes you can use for effective relief.

Topic: Recipes

Chocolate Covered Strawberries

Chocolate Covered Strawberries

Sep 13, 2017 by Amanda Fraser

There is something about chocolate covered strawberries that makes your taste buds begging for more!

Topic: Recipes

Healthy chocolate cake recipe

Healthy chocolate cake recipe

Sep 9, 2017 by Amanda Fraser

Chocolate cake needn’t be unhealthy. This healthy chocolate cake can now be enjoyed without the guilt.

Topic: Recipes

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