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Banana Smoothie Recipe

Apr 18, 2018 by Amanda Fraser

Begin your day with a nutritious banana smoothie

Topic: Recipes

10 Rich Protein Foods to Add to Your Diet

Apr 16, 2018 by Amanda Fraser

Protein is an essential nutrient.

Chocolate banana recipe

Apr 13, 2018 by Amanda Fraser

Frozen chocolate bananas are real crowd pleasers

Topic: Recipes

8 Interesting Facts About Nutritionists

Apr 4, 2018 by Amanda Fraser

Dieticians are individuals who have studied the science of nutrition.

Smoothie Recipes

Apr 2, 2018 by Amanda Fraser

Really scrumptious and filling, these fresh fruit smoothies are a great start to the day.

Peach Crumble

Mar 28, 2018 by Amanda Fraser

Peaches would have to be a favourite summer fruit.

Topic: Recipes

Chicken Hot Pot Pie Recipe

Mar 23, 2018 by Amanda Fraser

Easy as chicken pie!

Topic: Recipes

How Healthy Is Peanut Butter?

Mar 21, 2018 by Amanda Fraser

Is peanut butter healthy? Yes, say the experts.

Banana Chocolate Chip Bread Recipe

Mar 9, 2018 by Amanda Fraser

Banana chocolate chip bread is both decadent and delicious.

Topic: Recipes

Apple Crumble Recipe

Mar 7, 2018 by Amanda Fraser

Apple crumble is a classic.

Topic: Recipes

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