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4 easy ways to change a habit

Jun 18, 2017 by Kat Tate

It does take some work, but here are 4 easy ways to begin changing your habits for the better.

Topic: Life Coaching

4 reasons to quit drinking for Ocsober

Oct 12, 2015 by Kat Tate

Could you give up drinking for one month? Lose the booze to help Australian kids? Thatís what Ocsober is all about.

Topic: Wellbeing Weight Loss

Hypnotherapy & Addictions

Feb 28, 2014 by Kat Tate

Many people are trying hypnotherapy to alleviate addictions and learn new behaviours.

Topic: Hypnotherapy

How to Wean Yourself Off Coffee

Jul 3, 2013 by Kat Tate

Struggling to quit coffee for good? Consider these handy hints for weaning yourself off caffeine.

Topic: Nutrition

Counselling for Addiction

Jun 17, 2010

A professional counsellor may use one or many techniques to assist with addictions.

Topic: Counselling

Hypnotherapy for Addiction

Jun 17, 2010

Hypnotherapy aims to retrain the subconscious mind in order to affect and modify any sort of behaviors, including addictive ones.

Topic: Hypnotherapy

Herbal Medicine for Addiction

Jun 17, 2010

erbal medicine aims to treat addictions through the use of herbs.

Topic: Herbal Medicine

Meditation for Addiction

Jun 17, 2010

Meditation is a powerful tool in the fight against addiction. Read on for more information.

Topic: Meditation

Natural Treatments for Addiction

Jun 17, 2010

There are many complementary therapies that may be used in conjunction with traditional medical treatment to relieve symptoms of addiction withdrawal.

Topic: Conditions

Acupuncture for Addiction

Jun 17, 2010

Most acupuncturists treat addiction with the use of needles on acupuncture points outside and around the ear.

Topic: Acupuncture

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