Herbal Medicine
Popular Herbal Medicine
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The power of Chinese herbs for immunity
May 28, 2025
Ever wondered how people managed to stay healthy for thousands of years before modern medicine? The answer might surprise you – they had an entire pharmacy growing in their gardens. Traditional Chinese Medicine has been keeping people healthy for...Diuretics explained: types, uses & natural alternatives
May 27, 2025
When someone mentions "water tablets" or notices they're visiting the loo more frequently after starting a new medication, they're likely encountering the effects of diuretics. These substances, whether prescribed by a doctor or found naturally in...Natural hair loss solutions: herbal remedies that work
May 23, 2025
Losing hair can feel like losing a part of yourself. Whether it's noticing more strands in the shower drain or watching your hairline gradually retreat, hair loss affects millions of Australians and can seriously impact confidence and wellbeing. While...8 proven natural remedies for tennis elbow pain relief
May 15, 2025
That nagging pain on the outside of your elbow doesn't just affect tennis players. Despite its sporty name, tennis elbow (or lateral epicondylitis) can strike anyone who regularly uses their forearm muscles. The good news? You don't need to rely...TCM for anaemia: ancient wisdom meets modern science
May 09, 2025
Have you ever experienced that persistent tiredness that just won't go away, no matter how much rest you get? That persistent fatigue, shortness of breath, or those dizzy spells that come out of nowhere? These could be signs of anaemia—a common condition...Natural therapies for rheumatic heart disease: a holistic approach
May 01, 2025
Rheumatic heart disease (RHD) is a condition that's frankly more common than many of us realise. I remember when a friend's mother was diagnosed—it came as quite a shock since we'd always associated heart problems with older folks. But RHD can affect...Natural ways to boost your iron and beat anaemia
Apr 29, 2025
Anaemia’s one of those things that can creep up on you quietly. One minute you're just feeling a bit run-down, and the next you're wondering why climbing a flight of stairs feels like scaling a mountain. If you've ever had that bone-deep tiredness...Natural ways to support melanoma treatment safely
Apr 28, 2025
Melanoma is not a word anyone wants to hear. It is the most dangerous form of skin cancer, beginning in the melanocytes, the cells that produce the pigment that colours our skin. If melanoma is not caught early, it can spread to other parts of the...How to prevent and treat rotavirus at home
Apr 25, 2025
When your child has rotavirus, it feels like everything turns upside down. One moment they are running around laughing, and the next they are curled up, exhausted, feverish, and making urgent trips to the toilet. It is heartbreaking to watch — and...How natural therapies boost oxytocin
Apr 24, 2025
We often hear about serotonin, dopamine and even endorphins when talking about mental health and emotional balance. But oxytocin? That’s the unsung hero of the feel-good hormone family. Often referred to as the “love hormone” or “cuddle chemical,” oxytocin...Lemon myrtle tea benefits and how to use it
Apr 23, 2025
Lemon myrtle tea is one of Australia’s most fragrant and healing native brews. Sourced from the rainforest tree Backhousia citriodora, its vibrant citrus scent and rich supply of citral, a compound known for its antimicrobial and antioxidant properties, make...Managing chronic illness with natural therapies
Apr 23, 2025
Living with a chronic condition is more than just physical pain — it’s an ongoing challenge that touches every part of your life. Whether it's arthritis, diabetes, heart disease, or another long-term illness, the impact can be overwhelming. The...How to become a herbal medicine practitioner in Australia
Apr 22, 2025
If you've ever brewed chamomile tea to wind down after a long day or added turmeric to your meals for its health benefits, you've already dipped your toes into herbal medicine. Many of these practices are also deeply rooted in traditions like Traditional...Licorice tea benefits: Why this sweet herbal brew is worth sipping
Apr 16, 2025
Have you ever tried licorice tea and wondered what all the fuss is about? Among the vast world of herbal teas, licorice might not be the first one you reach for, but it just might become your new favourite once you learn what it can do. With roots...What are natural antiseptics?
Apr 15, 2025
Have you ever looked at a cut or scrape and hesitated—reaching for the chemical-laden cream, but wishing you had a gentler option? You're definitely not alone. Many of us are seeking safer, more natural ways to keep our skin healthy and protected.11 therapies for natural pain management (2025)
Apr 02, 2025
Living with pain—whether it’s chronic, recurring, or temporary—can be exhausting. While conventional painkillers may offer short-term relief, many Australians are now turning to natural therapies that aim to address the root causes of pain and...10 herbal medicines for women's health
Apr 01, 2025
Throughout every stage of life, women face unique health challenges—from menstrual irregularities to menopausal symptoms and everything in between. While conventional medicine plays an important role in many cases, a growing number of women are turning...6 Ways to Advertise Your Ayurveda Practice to Find Clients
Oct 19, 2022
Do you want to offer your Ayurvedic services or products to people who want to learn more about Ayurvedic medicine but don't know where to start? Making your Ayurvedic clinic visible to potential clients will undoubtedly result in increased foot traffic.What is Bronchiolitis?
May 04, 2022
Bronchiolitis is a viral infection of the bronchioles, the smallest airways in the lungs. It causes the bronchioles to become inflamed and filled with mucus, leading to breathing difficulties. Bronchiolitis is a common respiratory tract infection in...Atrial Fibrillation: Symptoms, Causes & Treatments
Apr 22, 2022
Atrial fibrillation (AF) is the most common type of irregular heartbeat that can increase the risk of stroke. It affects people of all ages, but is more common in older people. In Australia, it is estimated that atrial fibrillation affects at least...
