Antioxidants
Popular Antioxidants
articles
Are you a fast oxidiser?
Apr 23, 2025
Have you ever felt hungry again just an hour after eating? Or maybe you’re the type who runs high on energy but burns out quickly? If so, you might be a fast oxidiser. But what exactly does that mean — and how can it help you eat better, feel stronger, and...Slow oxidiser? What your metabolism says about the best diet for you
Apr 15, 2025
Ever wonder why some people burn through food like a furnace, while others feel sluggish even after a healthy meal? It might come down to your oxidation rate—the speed at which your body converts food into energy. If you’re often tired, crave sugar, or...Pomegranate juice benefits: why this superfruit is worth the hype
Apr 11, 2025
Pomegranate juice might not be your go-to morning drink yet, but it's worth considering. Packed with antioxidants, anti-inflammatory compounds and immune-boosting nutrients, this ruby-red juice isn’t just a pretty face. From heart health to digestion, there’s...4 proven health benefits of dark chocolate (backed by science)
Apr 04, 2025
For those with a sweet tooth who want a healthier alternative to sugary snacks, dark chocolate might just be the perfect solution. Packed with powerful antioxidants, heart-healthy compounds, and even a few surprising metabolic benefits, dark chocolate...All About Whole Grains: Why Should I Eat It?
Apr 06, 2020
Whole grains are making a splash at the moment and for good reason. Whole grain foods contain a whole host more health benefits than refined foods, and they taste great in the bargain. So what exactly are whole grains and why are they so good for...The Power of Antioxidants: Types & How They Can Help Your Health
Mar 06, 2020
Antioxidants have quite a number of health benefits and are a vital part of any diet. They are present in a number of fresh foods and their role is to neutralise the effects of free radicals upon the body. What Are Free Radicals? Free radicals...Your Guide to Antioxidants
Jun 14, 2019
The term antioxidant is well known to most of us, but do you really know what they are, how they may benefit our health and where to find them? What is an Antioxidant? Antioxidants help to remove free radicals from the body after they have been formed...Health Benefits of the Acai Berry
May 31, 2018
The Acai berry (pronounced ah-SIGH-ee), is one of nature’s superfoods, with an astonishing array of health benefits. The berry comes from an Amazon palm tree that is harvested in the rainforests of Brazil. For a superfood, it has a great taste, tasting...Why is Green Tea Good for You
May 04, 2018
Green tea is touted as one of the healthiest drinks on the market, with a whole host of health benefits. But why is it so good for us? Health Benefits of Green Tea Many health benefits have been associated with regularly drinking green tea. These...What are Polyphenols?
Mar 06, 2013
Keeping up with the latest discoveries about the benefits of natural foods can become overwhelming. How do antioxidants work? What chemicals and chemical reactions make certain foods healthier than others? One of the most talked about topics in nutrition...All About Antioxidants
Feb 17, 2012
Antioxidants have become a household name. The word ‘antioxidant’ is rapidly appearing everywhere. From being draped on the front cover of a health magazine to the box of our favourite beauty product. We gather they are beneficial to our...Study: Cumin Great Source of Antioxidants
Jun 30, 2011
Cumin and its health benefits has been largely known for at least 5000 years. It has been cultivated due to its original use in traditional Indian ayurvedic medicine. Its medicinal qualities have also been recognised in cultures where it is not being...Green Tea and Tai Chi for Good Health
Jun 22, 2011
Sipping on a cup of green tea after performing tai chi could be one of the best things you can do for your health. Researchers in the US say daily consumption of green tea, together with tai chi, has numerous health benefits and may even help maintain...Tea for Health
Jun 14, 2011
Lisa Hillbert from Tea Tonic is with NTPagesTV talking tea, with a huge range on offer all providing a health benefit for the drinker - from cleansing to clarifying and rejuvenating. The following is a written transcription of the interview: Natural...Video: Antioxidants from Russia with Love
Mar 10, 2011
In this video, Kat chats with Dennis from Solagran about their innovative antioxidant products. Developed in Russia in the 1930s, they are now available in Australia and have many benefits, such as being antifungal, good for general gut health, and...You Are What You Eat
Mar 10, 2011
Ian Tracton from Interclinical Laboratories fills NTPagesTV roving reporter Kat Tate in on their range of nutritional supplements, some of which look to have impressive credentials as a superfood. Other elements on show include a heavy metal testing...A Peek at the Healing Properties of Slippery Elm
Oct 14, 2009
Slippery elm (ulmus fulva) is a tree that originated in North America, where its inner bark has been used by Native Americans for centuries as a treatment for a wide range of illnesses, including peptic ulcers and skin inflammation. The inner bark...Basics of Eye Cream: Do You Need It?
Apr 14, 2009
The skin around your eyes is thinner and more delicate than the rest of your face, making it more prone to wrinkles and other visible signs of ageing. Exposure to UV radiation from the sun, smoking, stress, hormonal changes and the natural deterioration...Glutathione: All You Need to Know
Sep 29, 2008
Glutathione is the most important antioxidant in the body and is vital for health but what exactly does it do? Read on to find out more. What is Glutathione? Glutathione is a tri-peptide that is made up of gamma-glutamic acid, cysteine, and glycine, and...Activated Liquid Zeolite: Is It Safe to Use?
Jul 30, 2008
Zeolite is a new solution for detoxifying the body, helping to make you feel better and your body work more efficiently than ever before. This versatile mineral exists in several different types, each with its own distinct characteristics and applications.