Antioxidants

Popular Antioxidants articles

All About Whole Grains: Why Should I Eat It?

Apr 06, 2020

Whole grains are making a splash at the moment and for good reason.  Whole grain foods contain a whole host more health benefits than refined foods, and they taste great in the bargain.  So what exactly are whole grains and why are they so good for...

The Power of Antioxidants: Types & How They Can Help Your Health

Mar 06, 2020

Antioxidants have quite a number of health benefits and are a vital part of any diet.  They are present in a number of fresh foods and their role is to neutralise the effects of free radicals upon the body.  What Are Free Radicals? Free radicals...

Your Guide to Antioxidants

Jun 14, 2019

The term antioxidant is well known to most of us, but do you really know what they are, how they may benefit our health and where to find them? What is an Antioxidant? Antioxidants help to remove free radicals from the body after they have been formed...

Health Benefits of the Acai Berry

May 31, 2018

The Acai berry (pronounced ah-SIGH-ee), is one of nature’s superfoods, with an astonishing array of health benefits. The berry comes from an Amazon palm tree that is harvested in the rainforests of Brazil. For a superfood, it has a great taste, tasting...

Why is Green Tea Good for You

May 04, 2018

Green tea is touted as one of the healthiest drinks on the market, with a whole host of health benefits.  But why is it so good for us? Health Benefits of Green Tea Many health benefits have been associated with regularly drinking green tea.  These...

4 Great Reasons to Eat Dark Chocolate

Jul 12, 2013

I've ditched milk chocolate and gone dark. Since I was never going to give up the sweet stuff, it seemed smart to swap it for a less sugary and more nutritious variety. Dark chocolate has a lot going for it and in this article we share 4 great reasons...

What are Polyphenols?

Mar 06, 2013

Keeping up with the latest discoveries about the benefits of natural foods can become overwhelming. How do antioxidants work? What chemicals and chemical reactions make certain foods healthier than others? One of the most talked about topics in nutrition...

All About Antioxidants

Feb 17, 2012

Antioxidants have become a household name.  The word ‘antioxidant’ is rapidly appearing everywhere.  From being draped on the front cover of a health magazine to the box of our favourite beauty product.  We gather they are beneficial to our...

Study: Cumin Great Source of Antioxidants

Jun 30, 2011

Cumin and its health benefits has been largely known for at least 5000 years. It has been cultivated due to its original use in traditional Indian ayurvedic medicine. Its medicinal qualities have also been recognised in cultures where it is not being...

Green Tea and Tai Chi for Good Health

Jun 22, 2011

Sipping on a cup of green tea after performing tai chi could be one of the best things you can do for your health. Researchers in the US say daily consumption of green tea, together with tai chi, has numerous health benefits and may even help maintain...

Tea for Health

Jun 14, 2011

Lisa Hillbert from Tea Tonic is with NTPagesTV talking tea, with a huge range on offer all providing a health benefit for the drinker - from cleansing to clarifying and rejuvenating. The following is a written transcription of the interview: Natural...

Video: Antioxidants from Russia with Love

Mar 10, 2011

In this video, Kat chats with Dennis from Solagran about their innovative antioxidant products. Developed in Russia in the 1930s, they are now available in Australia and have many benefits, such as being antifungal, good for general gut health, and...

You Are What You Eat

Mar 10, 2011

Ian Tracton from Interclinical Laboratories fills NTPagesTV roving reporter Kat Tate in on their range of nutritional supplements, some of which look to have impressive credentials as a superfood. Other elements on show include a heavy metal testing...

A Peek at the Healing Properties of Slippery Elm

Oct 14, 2009

Slippery elm (ulmus fulva) is a tree that originated in North America, where its inner bark has been used by Native Americans for centuries as a treatment for a wide range of illnesses, including peptic ulcers and skin inflammation. The inner bark...

Are You a Fast Oxidiser?

May 03, 2009

Have you ever wondered why some people seem to have boundless energy, quick digestion and effortlessly maintain a healthy weight? The answer may lie in their metabolic type, specifically as fast oxidisers. In this article, we will explore the concept...

Are You a Slow Oxidiser? Diet & Metabolism

May 01, 2009

  Table of Contents What is Metabolism? The Role of Free Radicals. What are the Telltale Signs of a Slow Oxidiser? Are You a Slow Oxidiser? What Foods are Recommended for Slow Oxidizers? What are the Benefits of Eating According to Your Rate of Oxidation?

Basics of Eye Cream: Do You Need It?

Apr 14, 2009

The skin around your eyes is thinner and more delicate than the rest of your face, making it more prone to wrinkles and other visible signs of ageing. Exposure to UV radiation from the sun, smoking, stress, hormonal changes and the natural deterioration...

Why Drink Pomegranate Juice?

Apr 12, 2009

The pomegranate fruit has high antioxidant content and anti-inflammatory properties. Pomegranate juice may have a range of beneficial effects, one of which is improving heart health and preventing prostate cancer and other health issues. Drinking fresh...

Glutathione: All You Need to Know

Sep 29, 2008

Glutathione is the most important antioxidant in the body and is vital for health but what exactly does it do? Read on to find out more. What is Glutathione? Glutathione is a tri-peptide that is made up of gamma-glutamic acid, cysteine, and glycine, and...

Activated Liquid Zeolite: Is It Safe to Use?

Jul 30, 2008

Zeolite is a new solution for detoxifying the body, helping to make you feel better and your body work more efficiently than ever before. This versatile mineral exists in several different types, each with its own distinct characteristics and applications.

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