Find an Online Energy Healer today!

5 Steps to a Successful Distance Healing Session

Online Health
Last Updated Jun 27, 2023

5 Steps to a Successful Distance Healing Session

From muscle pain and headaches to anxiety and low energy levels, any health issue can be treated remotely via the internet through a unique treatment method called distance healing. It's no different from in-person healing as it also employs the universal life force to balance the flow of energy throughout one's body, mind and spirit in order to revive their health.

Distance healing is so powerful in that it allows the healer to actually extend their energy cord as far as possible to reach the individual whom they are sending energy out to. However, it was only in recent years that it gained ground. If you haven't incorporated this modality into your natural therapy business yet, but have been pondering it for a while, this guide will help you get started.

What is Distance Healing and What are its Benefits?

In the realm of holistic healing practices, distance healing has gained significant popularity and recognition. Also known as remote healing or absent healing, distance healing is a powerful method that allows healing energy to be transmitted to individuals or situations from a distance.

Despite the physical separation between the healer and the recipient, distance healing has proven to be an effective and transformative practice. Through intention, focused energy and various healing techniques, practitioners can facilitate healing at a distance, promoting balance, harmony and wellbeing.

We have below six noteworthy benedits of distance healing:

  1. Overcoming Geographical Limitations: One of the primary advantages of distance healing is its ability to overcome geographical boundaries. It allows individuals to receive healing support from practitioners who may be located in different cities, countries, or even continents. This accessibility broadens the reach of healing modalities, providing support to individuals who may not have access to local healers or specialized treatments.

  2. Flexibility and Convenience: Distance healing offers flexibility and convenience for both practitioners and recipients. Sessions can be scheduled at mutually convenient times, eliminating the need for travel or face-to-face appointments. This flexibility enables individuals to receive healing support from the comfort of their own homes, at times that suit their schedules.

  3. Personalised Healing: Distance healing sessions can be tailored to the specific needs of the individual. Practitioners can focus on addressing physical, emotional or energetic imbalances, customising the healing approach accordingly. The personalised nature of distance healing ensures that the recipient receives targeted and individualised support for their unique healing journey.

  4. Energetic Connection: Distance healing relies on the understanding that energy transcends physical barriers. Even without direct physical contact, healers can establish a deep energetic connection with the recipient. This connection allows the healing energy to flow and be received by the individual, promoting healing on multiple levels—physical, emotional and spiritual.

  5. Emotional Comfort and Privacy: Distance healing offers a sense of emotional comfort and privacy for individuals who may feel more at ease receiving healing support from a distance. It eliminates potential feelings of self-consciousness or vulnerability that may arise in face-to-face sessions. This comfort allows individuals to relax, open up and receive healing energy more fully.

  6. Continuity of Healing: Distance healing provides continuity of healing, ensuring that individuals can receive consistent support over time. It is not bound by physical proximity or time constraints, allowing for ongoing sessions or regular check-ins as needed. This continuity helps individuals in their healing process, facilitating deeper and long-lasting transformation.

The Importance of Intention Setting in Distance Healing Sessions

Intention setting plays a vital role in the success of any distance healing session. When engaging in healing practices from a distance, it becomes even more crucial to establish clear and focused intentions. The power of intention lies in its ability to direct energy and bring about desired outcomes.

Here are a few reasons why intention setting is essential in distance healing:

Alignment of Energy

Setting intentions helps align the energy of both the healer and the client towards a common purpose. By clearly defining the desired outcome of the healing session, the energy becomes focused and concentrated, increasing the likelihood of positive results.

Clarity and Direction

Intention setting provides clarity and direction to the healing process. It helps both the healer and the client to understand the specific areas or issues that need attention and healing. This clarity enables the healer to channel their energy effectively and the client to be receptive to the healing energy.

Amplifying the Healing Effect

Intention acts as a catalyst that amplifies the healing effect. When intentions are set with a genuine and positive mindset, they create a powerful energetic vibration that enhances the overall healing experience. This increased vibration can accelerate the healing process and promote positive transformation.

To set effective intentions for a distance healing session, it is important to be specific, positive and heartfelt. Clearly articulate what you wish to achieve, focusing on the desired outcomes rather than the problems. Take a moment to connect with your inner self and infuse your intentions with love and compassion. Remember, intention setting is a powerful tool that can greatly enhance the success of distance healing sessions.

Utilising Technology for Effective Distance Healing

In today's digital age, technology has become an invaluable tool for connecting people across vast distances. When it comes to distance healing, technology offers numerous possibilities to enhance the effectiveness of healing sessions. Here are some ways in which technology can be utilised for effective distance healing:

1. Video Calls

Video calls provide a visual connection that helps bridge the physical gap between the healer and the client. Through platforms like Skype or Zoom, healers can engage in face-to-face sessions, observe body language and establish a deeper sense of connection. This visual interaction can create a more personal and intimate healing experience.

2. Audio Recordings

Audio recordings allow healers to send personalised healing messages or guided meditations to clients. These recordings can be listened to at any time, offering convenience and flexibility. By capturing the healing energy in audio form, clients can access the healing vibrations repeatedly, further reinforcing the healing process.

3. Online Platforms

Online platforms designed specifically for distance healing provide a dedicated space for healers and clients to connect. These platforms often include features such as chat functions, scheduling tools and secure payment systems, making it easier to establish and maintain a professional healing relationship.

4. Remote Energy Transmission

Advanced technologies such as quantum healing devices or radionics machines enable healers to transmit healing energy remotely. These devices are designed to amplify and direct healing energy over long distances, allowing healers to send healing vibrations to clients regardless of their physical location.

Maintaining Boundaries and Self-Care in Distance Healing

Maintaining boundaries and practicing self-care are essential aspects of distance healing for both healers and clients. Here are some strategies to ensure a healthy balance and wellbeing during distance healing sessions:

Clear Communication

Establish clear communication with your healer or client from the beginning. Discuss expectations, session duration and any personal boundaries that need to be respected. Setting these boundaries helps create a safe and comfortable space for the healing process.

Energetic Protection

Before engaging in a distance healing session, both healers and clients can practise energetic protection techniques. Visualise a protective shield of light around yourself, intending it to filter out any negative or draining energies. This shield acts as a boundary that allows healing energy to flow while preventing energy depletion.


Regularly check in with yourself to evaluate your energetic state and emotional wellbeing. Healers should assess their own energy levels and ensure they are not depleting themselves during sessions. Clients should monitor their own receptivity and emotional responses to the healing energy, adjusting boundaries or seeking support as needed.

Self-Care Practices

Engage in self-care practices before and after distance healing sessions. This can include activities such as meditation, journaling, taking a relaxing bath or spending time in nature. Prioritise self-nurturing activities that help restore balance and replenish your energy.

Key Findings from Clinical Trials and Studies on Distance Healing

While the concept of healing energy being transmitted across distances may seem abstract to some, several clinical trials and studies have been conducted to explore the efficacy and potential benefits of distance healing. Here's a summary of some notable findings from clinical trials and studies related to distance healing.

  1. The STEP Project (Study of Therapeutic Effects of Intercessory Prayer): The STEP Project, a well-known study published in 2001 in the American Heart Journal, investigated the effects of distant intercessory prayer on patients recovering from cardiac bypass surgery. The study involved over 1,800 participants and showed that patients who received distant intercessory prayer experienced fewer complications during their recovery compared to the control group. Although the study focused on prayer specifically, it highlighted the potential positive effects of remote healing practices.

  2. A Systematic Review of Randomised Controlled Trials: A systematic review published in 2018 in the Journal of Alternative and Complementary Medicine examined randomised controlled trials (RCTs) related to distant healing. The review analysed 26 studies encompassing a range of health conditions. The findings suggested that distant healing had a positive effect on various outcomes, including pain reduction, stress reduction and improvements in psychological wellbeing. However, the review also emphasized the need for further high-quality studies to strengthen the evidence base.

  3. Distance Healing and Wound Healing: A pilot study published in 2015 in the Journal of Wound Care explored the effects of distant healing on chronic wounds. The study involved 11 participants with non-healing wounds who received remote healing sessions over a period of eight weeks. The results showed a significant reduction in wound size, suggesting that distant healing may have a beneficial impact on wound healing processes. However, the small sample size limited the generalisability of the findings, highlighting the need for larger-scale studies.

  4. Distance Healing and Quality of Life in Cancer Patients: A study published in 2020 in the Journal of Complementary and Integrative Medicine examined the impact of distant healing on quality of life in cancer patients. The trial involved 150 participants who received distant healing sessions over a six-week period. The results indicated improvements in various aspects of quality of life, including physical well-being, emotional wellbeing and overall health. While the study demonstrated promising outcomes, further research is necessary to corroborate these findings and explore potential mechanisms.

How to Conduct a Successful Distance Healing Session

Whether you're a healer or someone seeking healing support, conducting a distance healing session requires intention, focus and proper techniques. Here are five steps to help you conduct a successful distance healing session.

1. Set up a computer and an internet connection

While you can certainly use a landline or mobile phone, a computer is a fantastic tool for remote healing sessions as it allows you and your client to work remotely yet still seeing each other through webcams. A high-speed internet connection is vital to prevent interruption during the healing process resulting from network lag.

2. Install a Reliable Communication Tool

Convenience and flexibility are the ultimate reasons that more and more people are drawn to online services, including distance healing. So it's important that you make your client's life easy from the time that they set an appointment with you up to the culmination of their healing session.

However, that doesn't mean you should spend a large amount of money to ensure an unforgettable healing experience. You can integrate Zoom into your website for free so that you can hold online healing sessions with your clients in cyberspace. The app works on all types of devices, so it doesn't matter whether or not you and the client are using the same device or operating system. What's more, this video conferencing tool comes equipped with a booking functionality which allows your clients to schedule appointments at their convenience.

3. Find a quiet place

Whether it's your living room, bedroom or study, the place where spiritual healing energy would be coming from should be quiet and free of distractions. This allows you to heighten your concentration as you condition yourself to send healing energy and direct your compassionate intentions towards the client. The success of a distance healing session lies in the quality of the distance healer's subtle body, which consists of numerous energy pathways, before healing takes place. So give yourself enough time to breathe and embrace the universal energy.

Let positive energy flow throughout your body and take you to a state of relaxation. This process could take anywhere from 15 to 20 minutes, but you'll get better at it as you progress.

4. Keep your tools to hand

Whether you're doing Reiki, Theta Healing, tarot reading or pranic healing, among other complementary therapies, make sure to have your healing arsenal ready before the scheduled distance session. If you're using crystals, singing bowls, cards or other tools to invoke the life force, program them with your healing intention prior to your appointment with your client. Ideally, you want to have them in the room where you're going to conduct the healing session to avoid any interruption once the session has commenced.

Keep your tools nearby like crystals for crystal healing online

5. Employ visualisation techniques

Healing is often done with the client lying down during an in-person session. However, in remote healing sessions, the client has the option to receive the positive waves of energy in either a sitting or lying position. Before invoking your spirit guides or angels, it's important to release your client from their mundane concerns and prepare their energy body to accept the health benefits of the session. Ask them to close their eyes, relax their mind and body and express their intent to be healed, while you express your intention to heal.

If you're not delivering the healing session via Zoom, there are other healing methods that are just as effective. You may use a proxy in channeling energy to the other person. A proxy can be a photograph of them or any object which best represents them. Release energy from your heart and direct it towards the proxy while creating a mental image of your client free from physical and emotional pain.

Your client will instantly feel the healing energy as it flows throughout their body and goes directly where it needs to go to facilitate their healing.

A powerful form of healing method, energy medicine can be sent and received by anyone regardless of the vast distances that physically separate the sender and the receiver. Distance healing allows you, the healer, to reach more people anywhere in the world and effect positive change in their lives. The energy you transmit is just as strong as if they were delivered face-to-face, that it can easily restore balance and harmony to their health and overall state of wellbeing.


Originally published on Jul 09, 2020

FAQs About Distance Healing

Can Reiki healing be done from a distance?

Yes. Reiki is a form of energy healing technique that can be performed remotely to facilitate healing in others. Its benefits can be felt instantly by the person whom the life force energy is sent to.

How does long distance energy healing work?

Distance healing involves the transferring of healing energy from a practitioner to a client by phone or through a communication platform available on the internet. During the session, the energy healer focuses on their intention, which is to heal, and channels the life force energy into their client's body.

What does energy healing feel like?

A person who receives healing energy experiences a sense of warmth, calmness and strength. When Reiki enters your body, you feel nothing but pure bliss and positivity.

Can you heal someone with your mind?

Yes. As a healer, your intention or purpose has a great influence on the energy that you pass on to the person whom you are healing. If your intent is to heal, this is what the person whom you are sending the life force to will experience.

How does distance healing work?

Distance healing works by utilising intention, focused energy and an array of healing techniques to channel healing energy to the recipient. The healer establishes an energetic connection with the individual, regardless of physical proximity, and directs healing energy to promote healing on physical, emotional and spiritual levels.

What are the potential benefits of distance healing?

Distance healing offers several potential benefits, including pain reduction, stress relief, improved emotional wellbeing, enhanced relaxation and support for the body's natural healing abilities. It can also assist with energy balancing, promoting a sense of overall wellness and harmony.

Can distance healing be as effective as in-person healing sessions?

Yes, distance healing can be just as effective as in-person healing sessions. Energy is not limited by physical presence, and healers can establish a strong energetic connection with recipients. Numerous studies have shown positive outcomes from distance healing, demonstrating its effectiveness in promoting healing and wellbeing.

How can I learn distance healing in Australia?

There are several avenues to learn distance healing in Australia. You can consider enrolling in workshops, courses or training programs offered by reputable healing schools, holistic centres or professional associations. Additionally, many experienced distance healers offer mentorship programs or online courses that provide comprehensive training in distance healing techniques and practices.

How can I find a reputable distance healer in Australia?

To find a reputable distance healer in Australia, you can explore various resources such as online directories, professional associations and referrals from trusted sources. Look for healers who have proper training, experience and positive client testimonials. It's also beneficial to have a preliminary discussion with the healer to ensure a good fit and alignment with your needs and goals.

Related Topics

Energy Healing,  COVID-19

Related Services

Emotional Freedom Techniques (EFT) Online,  Feng Shui Online,  Kinesiology Online,  Life Alignment Online,  NES Health Online,  Online Reiki Courses,  Pranic Healing Online,  Reiki Online


Our Rating