Have you ever felt a strong link to another climate, culture or country? Or have you felt deep down as though you should have been an artist but in reality you can’t draw or paint to save your life? Or maybe you have been overly intrigued by moments in history and felt as though you were really there?
 
These thoughts and feelings may be stemming from deep within the depths of your energetic make-up, a place where you actually remember living an alternate life to the one you are living today.
 
Our experiences, memories and lives are stored in what is termed our subconscious or unconscious mind. Our mind stores memory on levels, such as our conscious memories which are easily accessible and predominantly include your day to day functioning such as driving a car, what your lounge room looks like, or what you did to celebrate your last birthday. And then there is our forgotten memories which are either repressed or forgotten from this lifetime and can include memories such as your first day at school, or how you felt when you were given your first toy as a baby.

Beyond this we have our hidden memories, stored deep down in our subconscious or unconscious mind, away from the grasp of the conscious mind. It is these hidden memories that can be accessed via deep Hypnosis in a Past Life Regression session. It is these memories that can hold the key to aspects of your life that consciously you have struggled to come to terms with and work through and which hold an incredible potential for growth and healing in this life. 

What is Past Life Regression Hypnotherapy?

Past Life Regression is an incredibly powerful therapy that uses relaxation techniques and guided imagery to consciously dive into your subconscious or unconscious mind. A qualified Clinical Hypnotherapist trained and certified in Past Life Regression, can guide you into a deep state of Hypnosis where you will journey into early forgotten memories and then gently move down deeper and deeper til you can begin to explore an alternate realm. As your experience strengthens information will begin to flow, details about yourself, whether you are male or female, your age, your family, your job will surface easily and naturally as if you are momentarily viewing and feeling the memories of a friend. And this is where the exploration and fun truly begins. You will experience your own unique past life and by doing so, experience and feel what it was like to be a successful poet, or painter, or how it felt growing up in a small village in the country side of Scotland, or leading a tribe in a village in Africa.

What is the Experience Like?

The experience is much like a lucid dream in which you are awake and in control throughout the session. Together, Therapist and Client can navigate backward, and forward in time throughout the life, allowing you to experience all aspects of yourself and again all the knowledge, wisdom and skills if necessary that the life you are in has to offer, that will aide the life you now live. This can take the shape of knowledge around an aspect of your current life that allows you to move forward more easily and overcome a particular aspect of your current life it is not serving you. You can gain and bring back skills from another life that will serve you in your current life in ways that have amazed people time and time again. You can also simply bring healing to an aspect of yourself, healing both the past life gone and the impact it has had on your current life. The potential for this type of therapy is limitless.

Why do People Undertake a Past Life Regression Session?

People are drawn to experience a Past Life Regression session mostly for exploratory reasons, satisfying a curiosity or calling to find out for them self, if there really is more than this one life. Increasingly however, people are experiencing the benefits of Past Life Regression in relieving chronic pain, or to free themselves from a phobia or a belief which has been with them for what seems like their whole life, something they have struggled to understand consciously and overcome.

What Do I Get in the Session?

Aside from the most unique and cool story to tell at your next dinner party, a typical Past Life Regression session will go for about 2 & ½ to 3 hours, and most good Hypnotherapists will record the session for you to take away on CD, however you will bring these memories back with you either way. Your conscious mind remains active throughout the entire session so you will remember what it feels like to live in a different time, a different country and often sometimes even experience being the opposite sex, or what it feels like to be of an age you are yet to reach in this life. These experiences will then continue to integrate into your conscious mind for days, weeks and months into the future as the knowledge, learning and healing from the session embed.

Things to be Mindful of

Ensure the Hypnotherapist you wish to see is firstly qualified and additionally holds certification in Past Life Regression therapy, this will ensure you get the most out of your experience and your dollar.
 
Once you've found the Hypnotherapist that suits you, just sit back, relax and enjoy the experience! Because really, haven't you always wanted to know?