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Nutrition

Mushroom risotto recipe

Sep 17, 2017

Mushrooms have the gift of making every other food around them taste good, it is a must therefore to try this risotto recipe.

Topic: Recipes

Mushroom risotto recipe
Common cold recipes

Common cold recipes

Sep 13, 2017 by Amanda Fraser

There is no cure for the common cold. However, there are ways in which to relieve the symptoms. Here are a 2 recipes you can use for effective relief.

Topic: Recipes

Chocolate Covered Strawberries

Chocolate Covered Strawberries

Sep 13, 2017 by Amanda Fraser

There is something about chocolate covered strawberries that makes your taste buds begging for more!

Topic: Recipes

Healthy chocolate cake recipe

Healthy chocolate cake recipe

Sep 9, 2017 by Amanda Fraser

Chocolate cake needn’t be unhealthy. This healthy chocolate cake can now be enjoyed without the guilt.

Topic: Recipes

Easy and healthy chickpea curry recipe

Easy and healthy chickpea curry recipe

Sep 5, 2017 by Amanda Fraser

Packed with fragrance and filled with flavour, this easy and healthy chickpea curry recipe may be just what you need.

Topic: Recipes

Coconut water - just another health fad?

Coconut water - just another health fad?

Sep 1, 2017 by Amanda Fraser

There have been many claims promoting coconut water as ‘Mother Nature’s sports drink. Do these sweeping claims have a backbone, or is it just another health fad?

Turmeric tea recipe

Turmeric tea recipe

Aug 31, 2017 by Amanda Fraser

In India, Turmeric tea with warm milk is known as haldi doodh. It is a simple infusion of warm milk with turmeric with endless variations

Topic: Recipes

Rhubarb Crumble

Rhubarb Crumble

Aug 25, 2017 by Amanda Fraser

Did you know that rhubarb can also be used to make a crumble and turn it into a much loved and favoured crumble?

Topic: Recipes

Rice pudding recipe

Rice pudding recipe

Aug 21, 2017 by Amanda Fraser

With this nutritious and delicious rice pudding recipe, you will not turn back.

Topic: Recipes

Gluten free chocolate chip cookies recipe

Gluten free chocolate chip cookies recipe

Aug 17, 2017 by Amanda Fraser

A chocolate chip cookie can satisfy your sweet tooth craving, in moderation, how about gluten free?

Topic: Recipes

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