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Nutrition

Is Peanut Butter Healthy?

Feb 27, 2017 by Kat Tate

How healthy is peanut butter? Isn’t it full of saturated fat?

Is Peanut Butter Healthy?
How Dad's Diet Affects Son's Reproduction

How Dad's Diet Affects Son's Reproduction

Feb 20, 2017 by Kat Tate

Whether we like it or not, our parents can have a big influence on our lives and the people we become.

Chai Tea Recipe

Chai Tea Recipe

Feb 17, 2017 by Amanda Fraser

You most likely know that the word Chai, simply means ‘tea’

Topic: Recipes

Banana Bread Recipe

Banana Bread Recipe

Feb 8, 2017 by Amanda Fraser

This delicious and organic banana bread recipe is simple to make

Topic: Recipes

Crumbed salmon recipe

Crumbed salmon recipe

Feb 6, 2017 by Amanda Fraser

You can now turn your weeknight into something more special with the delicious dish of healthy salmon

Topic: Recipes

Saturated Fat: Not So Bad For the Heart

Saturated Fat: Not So Bad For the Heart

Feb 6, 2017 by Kat Tate

As we learn more about the body and nutrition, it appears the tide is turning on fats.

5 surprising uses for apples

5 surprising uses for apples

Feb 1, 2017 by Kat Tate

Here are 5 surprising uses for apples – for your body, and even your home.

Browned bread still a cancer risk

Browned bread still a cancer risk

Jan 30, 2017 by Kat Tate

Food scientists say browning bread and potatoes could cause cancer

Healthy Breakfasts Worth Getting Up For

Healthy Breakfasts Worth Getting Up For

Jan 26, 2017 by Amanda Fraser

It can be very tempting to hit that snooze button those early mornings so here we have something to get up for

Topic: Recipes

Should We Ban 'Cake Culture'?

Should We Ban 'Cake Culture'?

Jan 23, 2017 by Kat Tate

Janet in accounts is turning 40. And you know what that means…cake for everyone!