Headaches

Popular Headaches articles

Natural Treatments for Headaches

Jun 22, 2010

Headaches can be debilitating, and those that suffer from them often suffer silently. Whilst modern medicine has come along way, more and more people are turning to alternative natural therapies to help alleviate headaches. What is a Headache? A headache...

Aromatherapy for Headaches

Jun 22, 2010

Aromatherapy is the ideal natural therapy for those who would prefer to avoid commonly prescribed headache medications. Please read on for more information. What is a Headache? A headache is when someone feels pain or discomfort in the head and/or...

Osteopathy for Headache: Good Idea or Bad?

Nov 10, 2009

Headaches are very common, with 47% of people having a headache in the past year. This number is even higher for women at 56%. There are many different medications to help with problems like this, but what about non-medication treatments? Osteopathy...

Stop Stressing: What Stress Does to You & How You Can Stop It

Sep 11, 2009

Stress is a normal part of life that usually comes from everyday experiences and may elicit a bodily response that is physical, mental or emotional. Your body is equipped with an internal mechanism to deal with stress. When you are faced with a stressful...

What is Zero Balancing?

Mar 10, 2009

Zero Balancing is a hands on system of bodywork that is designed to align the energetic body with the physical structural body.  It focuses on the whole person while addressing specific concerns. The Structural and Energy Bodies The structural body...

Thermography 101: What is it & What is it used for?

Feb 22, 2009

Are you looking for a test that can tell you about changes in your body before other tests are able to?  Thermography is an excellent diagnostic tool that is starting to become more popular due to its “early warning” properties.  Read on to learn...

Headaches and Natural Therapies: What You Need to Know

Jan 23, 2009

Everyone suffers from a headache at some point in their lives but there is no need to turn straight to drugs to get rid of the pain.  Medication is not an optimal treatment choice as it just masks the symptoms, rather than addressing the cause of...

Natural Hangover Cures

Aug 11, 2008

It’s the holiday season, and that usually means parties galore as friends and family get together to celebrate. However, what do you do if you celebrate too much and you end up with the dreaded hangover the next day? Well, the good news is that there...

Intro to Sivananda Yoga: What You Need to Know

May 28, 2007

Sivananda yoga was developed by Swami Vishnudevananda, a disciple of Swami Sivananda for whom this style of yoga was named. Sivananda yoga follows a set structure that includes postures or asanas, breathing, relaxation, diet and positive thinking.

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