A is for Acid
Why is having low stomach acid levels more an issue today than ever before and how can you make more stomach acid naturally?
Topic: Acid Reflux
Allergies Heartburn Irritable Bowel Syndrome (IBS)
What is Your Gut Telling You?
Research shows that there is a direct link between bacteria in your intestines and many an ailing disease.
Understanding Your Bowel Health
It’s not really something to discuss at the dinner table, but understanding your bowel health could very well save your life
Bifidobacterium
Bifidobacterium is one of the friendly bacteria that naturally occurs in the intestines of both infants and adults and in the vaginal tract of adults. As one of the first good bacteria to colonise in the intestines of infants who are breastfed, bifidobact
What are Lactobacillus?
Not all bacteria are harmful to your body. While some diseases have been blamed on bacteria such as salmonella and E.coli, there are some micro-organisms that have been medically proven to yield several health benefits to the human body. These beneficial
Acidophilus Explained
More people are turning to natural products for the prevention and treatment of diseases. For many years, some cultures have been using live foods to promote good digestion. The common denominator among these dishes is acidophilus which is naturally produ
Understanding Pancreas
The pancreas is located near the stomach and small intestine. As an endocrine gland, it produces and secretes hormones such as insulin and glucagon directly into the bloodstream.
Are You a Fast Oxidiser?
The metabolism of carbohydrates, proteins and fats into energy is referred to as oxidation. This is the rate at which nutrients are converted to energy within all of your body's cells.
Are You a Slow Oxidiser?
The metabolism of carbohydrates, proteins and fats into energy is referred to as oxidation. This is the rate at which nutrients are converted to energy within all of your body's cells.
What is Metabolism?
Metabolism describes the ongoing chemical reactions in the body, such as the breakdown of food and its transformation into energy. This is controlled by hormones, which secrete enzymes to achieve this task. These chemical messengers, secreted by the glan
