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Drinking Water to Manage Inflammation
Inflammation is the body's natural response to irritants as it attempts to eliminate them.
How to Avoid Dehydration
If we don’t drink water regularly our body becomes dehydrated and our health suffers. Find out how to avoid dehydration in this article.
Topic: Dehydration
Replacing Soft Drinks with Water
Soft drinks, sports drinks, energy drinks. We’re consuming more of them than ever before and they’re playing havoc with our health. But if you’ve got a soft drink habit how do you cut back?
Is Your Body Too Acidic?
If you’re feeling sluggish or irritable, have dry, brittle hair or nails or feel cold all the time, your body might be too acidic.
A New Way to Enjoy Water
In this video, Janet from Zazen Water talks to Kat about their social business enterprise that aims to have positive social impact.
Can You Drink Too Much Water?
We’ve all heard the advice to drink at least eight glasses of water a day – after all the body is made up of between 55% and 70% percent water.
Get Hydrated With Alkalised Drinking Water
Drinking alkalised ionised water is fast becoming one of the few viable alternatives that make use of the regular water that comes out of your tap
Why Drink Water
Water is important to your body as it makes up about 60% of your body’s weight. Every system in your body needs water for proper function. If your body does not have enough water, you can become dehydrated and experience low energy levels.
Distilled Water
Water is crucial to sustaining all life on earth. Two-thirds of our bodies are comprised of water and we use it for a multitude of other tasks, including watering our gardens, bathing, washing and a variety of recreational activities. It is however a re
Lemon Water
We all know how drinking enough water everyday is good for the body. To enjoy additional health benefits, some people also add lemon juice to their drinking water.
