Depression
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Relieving Stress With Polarity Therapy
Apr 08, 2010
What is Polarity Therapy? Polarity therapy is one of the many complementary therapies that use energy-based bodywork alongside exercise, diet and lifestyle counselling in order to restore the person back to their true state of health. Like many Eastern...What is Worry?
Jun 22, 2009
Worry is your body's response to a stressful situation which you usually deal with a 'fight or flight' response. Not all situations, however, can be addressed by fighting or fleeing. When unresolved worry lingers, what may start as a problem in your...5 Steps to Deal With Winter Depression
Jun 01, 2009
Some seasons may bring about mood swings in people who are susceptible to depression. The cold seasons of autumn and winter usually usher in a condition called seasonal affective disorder or winter depression. Winter depression seems to affect women...Fighting Depression With Omega 3
May 04, 2009
What is depression? Depression can be defined as a mental state characterised by low moods, and affects one in five people at some point in their lives. This state typically persists and tends to interfere with everyday life and normal social functioning. Clinical...The Purpose of Ill Health
Apr 30, 2009
The old adage that a healthy mind is a healthy body is especially relevant in today's fast paced modern lifestyle. Ill health is the culmination of a number of factors, and is often the result of a disruption in our physical, mental or socialwell-being. Our...Why Medication May Not Help with Depression
Nov 05, 2008
Are you a sufferer of depression? Then you may be interested to know that medication may not be the cure-all that you may have hoped. Read on to learn more about why medication may not help with depression. Why Doesn't Medication Help Depression?The Facts About Smoking: Reasons Why You Need to Quit
Sep 07, 2008
Many preventable diseases and deaths are linked to smoking in Australia and around the world. As reported by the Australian Institute of Health and Welfare, smoking contributed 9.3% of the total burden of disease in Australia in 2015. About 73% of...All You Need to Know About Depression
Jul 05, 2007
Have you been feeling a little low lately but not sure if it's just a bout of the blues? Depression is more than just a feeling of sadness, so if you've been feeling out of sorts for a while, it's possible that you're suffering from this common ailment.Things You Need to Know About Mild Hyperbaric Oxygen Therapy
May 31, 2007
Mild hyperbaric oxygen therapy (MHOT) is a form of oxygen therapy that raises the levels of oxygen in the body's blood plasma. Increased oxygen in the plasma leads to higher amounts of oxygen being delivered to the body's tissues, organs and brain.
