Vitamins and Supplements

Popular Vitamins and Supplements articles

What is the Purpose of a Protein Supplement?

May 27, 2011

Protein supplements were once the exclusive commodity of body builders and other fitness fanatics. Although they’re becoming increasingly mainstream, some people are still confused about how protein supplements can benefit them.  While some diets...

Video: High Quality Supplements

Mar 10, 2011

Natalie Hume from Metagenics is with NTPagesTV talking us through the range of products they supply to practitioners, doctors and naturopaths. These include detox protocols, nutritional and herbal supplements. The following is a written transcript...

Natural Treatments for Anaemia

Oct 07, 2010

Anaemia is a medical condition caused by insufficient red blood cell production. Red blood cells contain an essential protein called haemoglobin, which transports and distributes oxygen throughout the body to help with a variety of bodily functions.

Nutrition for Anaemia

Sep 30, 2010

You may have iron deficiency anaemia or another type of anaemia if you frequently have cold hands and feet, shortness of breath, headaches and chest pain. Anaemia is a blood-related disorder caused by low iron levels in the body. It can affect people...

Nutrition for Arthritis

Sep 30, 2010

If you suffer from arthritis, it is important to follow a healthy diet and to introduce certain supplements that may assist in the normal body weight maintenance required in preventing strain on affected joints. Please read on for more information.

Top 7 Natural Remedies & Herbal Medicines for Hay Fever

Aug 26, 2010

Want to get rid of the stuffy nose and other allergy symptoms that come with hay fever? There are many natural remedies that can help alleviate them, which we will be discussing in detail in this article. Hay fever is a common condition that can last...

The Truth Behind Anaemia: Causes, Symptoms & Treatments

Aug 05, 2010

Up to five percent of Australians have iron deficiency anaemia, according to the Better Health Channel. Low iron levels in the body are the primary reason for anaemia, which can be caused by different factors. If you think you may be at risk of iron...

Liquid Iron

May 21, 2010

What is Liquid Iron? Liquid Iron is an important dietary mineral regularly prescribed by nutritionists and naturopaths as a form of supplementation to those with low blood-Iron levels. It is often sold as a complex that contains other herbs, vitamins...

What You Need to Know About Boron & Boron Deficiency

May 20, 2010

What is Boron? Boron is a trace element and is thought to prevent calcium loss and the demineralization of bones. For this reason it is used in the treatment of arthritis, osteoporosis and the menopause; amongst others. It is thought to facilitate...

Common Mineral Deficiencies & Their Effects on Health

Oct 02, 2009

Minerals are substances that your body needs to function well. Your body needs two types of mineral nutrients: macrominerals like calcium and potassium, which your body needs in relatively large quantities, and microminerals like iron and selenium, which...

All You Need to Know About Animal Supplements

Jul 10, 2009

There are now many natural products and treatments available for your favourite pet, cat or dog.  A range of herbal and homeopathic supplements have been developed to alleviate many ailments that affect your cat or dog, including joint pain, digestive...

Understanding Calcium & What It Does to Your Body

Jul 10, 2009

Calcium is usually identified with strong bones. What many people are not aware of is that calcium plays an important role in other bodily processes such as blood clotting, cell division, muscle contractions, brain function, hormonal balance and a...

Looking After Your Bone Health: A Simple Guide

Jul 03, 2009

Most of us take our bones for granted until a bad fall causes fractures or breaks, or osteoporosis prevents us from becoming physically active. While a strong physical force may directly cause bone damage and old age may increase the risk of osteoporosis, poor...

Self-care for Pancreas Health

Jun 30, 2009

The pancreas is both an endocrine and exocrine organ that can be found near your stomach and small intestine. As an endocrine gland, the pancreas is responsible for the production and secretion of two hormones, insulin and glucagon, which work together...

Natural Treatments for Menopause

May 19, 2009

Most women dread the "M" word - menopause. It is synonymous with ageing and signals the end of a woman's reproductive capacity. Menopause is a natural life process that every woman must go through. Its most common symptom is the total cessation of...

Understanding Cervical Cancer: What it is, Signs, Symptoms & Management

May 17, 2009

Cervical cancer, like breast cancer, affects many women all over the world today. It occurs in the cervix, which is the narrow opening connecting the vagina and the uterus. But unlike breast cancer, cervical cancer may be prevented through immunisation...

Why Should You Eat Lupin?

May 11, 2009

Bright yellow, delicious and packed with protein. This makes lupin beans, otherwise known as lupini beans from the lupinus albus shrub, among the must-have superfoods to stay healthy, strong and disease-free! Read on to learn about the benefits of...

Fighting Depression With Omega 3

May 04, 2009

What is depression? Depression can be defined as a mental state characterised by low moods, and affects one in five people at some point in their lives. This state typically persists and tends to interfere with everyday life and normal social functioning.  Clinical...

What is Metabolism & Why is it Important?

Apr 28, 2009

Metabolism describes the ongoing chemical reactions in the body, such as the breakdown of food and its transformation into energy. This is controlled by hormones, which secrete enzymes to achieve this task. These chemical messengers, secreted by the...

A Look at Sea Kelp's Health Benefits

Apr 23, 2009

Sea kelp is a type of seaweed that offers a whole range of health benefits. This edible seaweed is particularly helpful for the thyroid gland, which affects hair and bone health. Read on to find out more about the benefits of kelp for your health.

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