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Massage for Stress and Anxiety
May 20, 2010
Massage is an effective method of relieving stress and anxiety and is renowned for its therapeutic effects, especially when combined with aromatherapy oils. With stress and anxiety on the rise, people are looking for non-medicinal alternatives to relieve...Natural Treatments for Stress and Anxiety
May 20, 2010
With stress and anxiety on the rise in modern society, there has been a discernible shift away from conventional treatments for anxiety and towards complementary therapies and natural supplements. Natural medicine is increasingly being sought out as...Back Pain and Massage
May 12, 2010
Back pain is a very common ailment that affects around three quarters of the population with varying degrees of severity. The most common complaints relate to muscle strains of the lower back region, where the body tends to articulate the most. The...PCOS and Massage
May 07, 2010
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects up to 12% of Australian women. It can develop in women during teenage and childbearing years, causing a hormonal imbalance that triggers cysts to form over the ovaries. Massage...Stopping & Preventing Hair Loss
Apr 29, 2010
Many people face the problem of hair loss at some stage of their lives, causing them discomfort and embarrassment. Causes may be related to inherited disorders related to ageing, or result from other factors such as hormonal imbalances, side effects...Hair Loss and Massage: What You Need to Know
Apr 20, 2010
Hair products that promise longer, thicker hair have nothing on daily scalp massage when it comes to expediting hair growth rate. Not only do they drain money from your wallet, the harsh ingredients in commercial hair care products can weaken your...Relieving Stress With Polarity Therapy
Apr 08, 2010
What is Polarity Therapy? Polarity therapy is one of the many complementary therapies that use energy-based bodywork alongside exercise, diet and lifestyle counselling in order to restore the person back to their true state of health. Like many Eastern...Natural Therapies for Back Injuries
Sep 16, 2009
Your back is composed of a complex structure of bones, muscles, ligaments, tendons and disks. Any or some of these parts may be subjected to strain from physical activity, trauma or deformity, and lead to back injury. Back injury is usually accompanied...The Truth Behind Male Pattern Baldness
Mar 16, 2009
Male pattern baldness is something that affects many men. Read on to find out more about how it occurs and what options you have as far as treatment is concerned. Introduction There are, generally speaking, about 100,000 to 150,000 hairs on the scalp.Everything You Need to Know About Leg Cramps
Feb 02, 2009
Anyone who has suffered from leg cramps knows that they can often be quite painful and even debilitating when they occur. However, there are some great natural health remedies that can prevent painful muscle cramps from occurring or at least reduce...Foot Cramps: Causes & Treatments
Feb 01, 2009
Foot cramps, when they occur, often come on suddenly with searing pain. However, you don’t have to live with them. There are some natural health remedies that can help. What is a Foot Cramp? Foot cramps, also known as foot spasms, are characterised...Experiencing Kahuna Massage: What to Expect
Jan 27, 2009
Kahuna massage is a type of massage that connects the mind, body, and spirit. It is based on the lomi lomi and is both gentle and deep. Read on to learn more. What is Kahuna Massage? Kahuna massage comes from the South Pacific and it was traditionally...Health Funds & Natural Therapies
Jan 25, 2009
A private health fund is an insurance company that manages and administers private healthcare plans. Individuals and businesses can choose from a range of private healthcare plans, each with its own set of benefits. For natural therapy services, such...Choosing a Massage Table
Jan 20, 2009
Massage tables are an essential part of most massage practices. But how do you know if you have the table that is right for you? Read on for our guide. Types of Massage Tables There are three main types of massage tables: stationary, portable...Lymphatic Massage 101
Oct 28, 2008
Lymphatic massage is a type of massage that is very helpful for aiding the body’s elimination of wastes and toxins. It also has many benefits for the body, including weight loss and reducing the amount of cellulite. Read on to learn more about...Natural Therapies for Osteoarthritis
Oct 05, 2008
Osteoarthritis is the most common form of arthritis that causes pain, fatigue, immobility and a loss of interest in life. Many people turn to natural therapies to help manage the condition. Read on to learn more about the symptoms of osteoarthritis...Rheumatoid Arthritis Treatments: Things to Remember
Oct 03, 2008
Rheumatoid arthritis is an autoimmune disease that many people suffer from. Conventional medicine is not the only way to successfully manage the condition – there are several natural therapies that can help. Read on to learn more. Symptoms of rheumatoid...The Lymphatic System: What is it, its functions & how to take care of it?
Sep 27, 2008
The lymphatic system is one of the most important systems in the body and it is vital for good health. But what exactly is it and what are some natural therapies that can be used to keep it functioning at its best? Read this article to learn more.Essential Oils 101: What is Jojoba Oil?
Jul 19, 2008
Plant oils are preferable to synthetic products for skin care and maintaining healthy, shiny hair. Besides being noncomedogenic, which means they do not clog pores, they also contain a powerful antioxidant that protects hair and skin from damage and...Gua Sha Massage 101: What is Gua Sha Massage?
Jun 25, 2008
Did you know that using massage can help strengthen the immune system and prevent the occurrence of several illnesses. Gua Sha massage is a type of massage therapy that can help with this. Read this article to find out more about this. What is gua...
