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Summer Berry Pavlova recipe
Jan 10, 2017
Summer Berry Pavlova recipe Piled with fruit, this delicious pavlova is a must for summer deserts! Ingredients For the Meringue 6 large free-range egg whites 300 g caster sugar 1 pinch sea salt For the Pavlova 200 g fresh strawberries and 200g fresh...Healthy Bread and Butter Pudding Recipe
Jan 08, 2017
Bread and butter pudding is the ultimate childhood comfort food, but unfortunately is not always healthy. Puddings don't get more indulgent than the British bread and butter pudding. It is the ultimate childhood comfort food, but unfortunately is not...Delicious & Nutritious Crispy Salmon Recipe
Jan 07, 2017
Fish is among the healthiest foods on the planet. It is loaded with very important nutrients such as protein and omega 3 fatty acids. Omega 3 fatty acids are very important for body and brain health and wellbeing. The following are some of the health...Simple Nutritious & Delicious Chocolate Shake Recipe
Nov 18, 2016
What is a superfood? Why should I bother eating them? Superfoods are just that - foods that contain significantly higher quantities of antioxidants, vitamins, minerals, and other health-boosting, anti-aging, disease-fighting goodies. Some are...Hydration Juice Recipe
Nov 17, 2016
Have you ever stopped to think: do you drink enough water in your day? Funnily enough some people "forget" to drink it, we just get busy with our day to day tasks. You might want to rethink this if you feel tired throughout the day. Why is dehydration...Snicker Balls Recipe
Nov 16, 2016
Snicker Balls Recipe These taste just like Snickers only healthy! Ingredients 12 dates, pitted 2 tablespoons crunchy peanut butter 1 tablespoon cacao powder 3/4 cups raw almonds (preferably organic and pesticide free) 1-2 tbs rice malt syrup Method...Raw Chocolate Recipe
Sep 28, 2016
This delicious raw chocolate recipe will be a hit for the whole family. Especially for the children if you pour them into cute child friendly choc moulds! 1 cup cacao powder 2-3 tablespoons raw honey 1 cup cacao butter Method Melt the cacao butter...Making Sugarless Jam Recipe
Sep 23, 2016
This recipe for strawberry jam takes a little more time and dedication due to the lack of sugar. However, the end result is pure, strawberry goodness! Ingredients 2½ cups fresh strawberries 1 tablespoon water 1 tablespoon fresh lemon juice...Raw Chocolate Recipe
Sep 14, 2016
This delicious raw chocolate recipe will be a hit for the whole family. Especially for the children if you pour them into cute child friendly choc moulds! 1 cup cacao powder 2-3 tablespoons raw honey 1 cup cacao butter Method Melt the cacao butter...Kale Salad Recipe
Sep 07, 2016
Whilst Kale is no longer the new kid on the block, it is often the simplest combination of ingredients that produce hard to beat, fresh and delicious dishes. This salad is combined with a really good dressing which really makes the dish! Ingredients: 4-5...Lemon cookie recipe
Aug 26, 2016
These delicious cookies are soft and chewy with just the tiniest hint of lemon with every bite. They are gluten free and perfect for those who are celiac or gluten free. Ingredients 125 g butter softened 100 g raw caster sugar 1 free-range...Pesto recipe
Aug 24, 2016
This easy and delicious Jamie Oliver pesto recipe is bursting with fresh flavour, deliciousness and health. Ingredients ½ clove garlic, chopped sea salt freshly ground black pepper 3 good handfuls fresh basil, leaves picked and chopped 1 handful pine...Potato and Leek Soup Recipe
Aug 19, 2016
This delicious soup can warm up any cold night. Great for the whole family.Ingredients: Olive oil 1 brown onion, chopped 1 clove garlic, chopped 4 Desiree potatoes peeled and cut into cubes 2 leeks, washed and thinly sliced 5 cups of vegetables...Lemon and Blueberry Muffin Recipe
Jul 15, 2016
With a tang of lemon, this deliciously nutritious muffin recipe will satisfy your sweet tooth as well as giving you a boost of nutrition Ingredients 2 cups rice flour 3 teaspoons baking powder 1 tsp vanilla 1/2 cup caster sugar 125 g butter melted and...Epic Hot Chocolate Recipe
Jul 13, 2016
For the most delicious treat of hot chocolate for those cold and rainy nights. Ingredients 100g dark chocolate blended to form a powder 2 tablespoons of a malted drink 2 tablespoons cornflour 3 tablespoon icing sugar 4 tablespoons of a good cocoa powder...Banana and Mango Superfood Smoothie Recipe
Jun 15, 2016
Begin your day with a flavour bursting smoothie. This delicious smoothie can be great as a breakfast but also can be an afternoon snack. Mangoes and Bananas are full of important nutrients to keep you healthy and strong! Ingredients Serves for...Delicious & Healthy Dinner Time Recipe Ideas
May 29, 2016
You've just walked in the door from a frenetic and frenzied day at work and your family is hungry – what do you do? Take out, convenience foods? Instead of opting for greater convenience, try making a quick and easy home cooked meal - but what...Breakfast Date Muffins Recipe
May 26, 2016
Breakfast Date Muffins are great to have warm your house up when the wind outside is cold, simple to make and great snack to have in between meals. Reminds me of when I was young at my Nan's house, so brings back warm memories. Ingredients 1 cup...Mango, Avocado and Baby Spinach Recipe
May 24, 2016
Mango, Avocado and Baby Spinach Recipe This mango, avocado and baby spinach recipe is delicious and full of important nutrients. The mangoes always add a refreshing sweetness to any salad. It will inspire you down the road to healthfulness. Ingredients...Healthy Caesar Salad Recipe
May 23, 2016
Caesar salad is often frowned upon due to its notoriously unhealthy dressing. This healthy Caesar salad recipe is bursting with protein and healthy fats Ingredients For the chicken 1 ½ tablespoons lemon juice 1 tbsp extra virgin olive oil 2 tsp...
