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Rural Kids Deal Better with Stress

Aug 13, 2018 by Kat Tate

A new University of Colorado study also found children raised in the country with lots of animals and a dusty environment are more resilient to stress.

Topic: Wellbeing Allergies Anxiety Asthma Attention Deficit Disorder Depression Food Intolerance Health Research Stress

6 Quick Pick-Me-Ups For Low Energy

Aug 10, 2018 by Kat Tate

Feeling a tad sleepy? Before reaching for the nearest sweet treat, consider these 6 quick pick-me-ups for low energy to put the pep back into your step.

Topic: Wellbeing Stress

Top Ten Signs You May Have A Thyroid Problem

Oct 3, 2017 by Natasha Zervaas

Learn more about your thyroid, thyroid problems, its causes, symptoms & different signs that indicate you have thyroid problems.

Topic: Thyroid Imbalances Anxiety Depression Weight Loss

What is Coeliac Disease?

Jan 18, 2016 by Kat Tate

What exactly is coeliac disease Ė and how is it treated?

Topic: Nutrition Anaemia Coeliac Disease Irritable Bowel Syndrome (IBS) Weight Loss

Expert Insight: Using the Sun Ancon Chi Machine

Nov 13, 2013 by Craig Gibson

Using a chi machine increases oxygenation at the cellular level and promotes detoxification of the lymphatic system

Topic: Wellbeing Anxiety Stress

5 Ways to Make Time for Exercise in Your Life

Sep 16, 2013 by Craig Gibson

So if it is so good for us, why donít many of us prioritise exercise in our life?

Topic: Exercise Therapy Heart Disease

Understanding Exhaustion

Nov 19, 2008

We all experience it, but what do we really know about exhaustion? Let help you with that.

Topic: Conditions Chronic Fatigue Syndrome

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