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Acupuncture for Shingles

Sep 03, 2020

Anyone who's had chickenpox as a child is at risk of developing shingles because the virus never goes away once it has penetrated the body. It just lies dormant in a cluster of nerve tissues located in the root of the spine, and then it reawakens in a different form when you're older and your immune system's T cells have weakened.

The good news is that once the symptoms have set in, you don't have to suffer in silence or rely on medicines that provide temporary relief. Acupuncture is an ideal complementary therapy as it addresses the root of the problem. Just like with other stress-related diseases, acupuncture doesn't only reduce the pain associated with shingles faster, but it prevents the disease from making its way to you in the first place.

What is Shingles?

Shingles is a painful skin condition that is caused by the varicella-zoster virus, the very same virus that causes chickenpox. It manifests as a band of itchy and painful blisters on one side of the torso, but it can also appear on the face, neck, back and limbs. This painful rash can last for weeks, months or even a year. Even adults who've never had chickenpox may experience shingles, especially those over the age of 60.

What Causes Shingles?

Shingles is a contagious disease that can be acquired through aerosol transmission or by coming in direct contact with a person who has it. Stress is believed to be a major trigger as it weakens the immune system's T cells which are responsible for fighting infections.

What are the Symptoms of Shingles?

Shingles gradually makes its way to your skin and sees to it that you feel its arrival through the following symptoms:

  • Numbness
  • Burning or tingling sensation on the skin
  • Pain
  • Weakness
  • Chills
  • Itching
  • Muscle aches

Common Treatments for Shingles

In addition to life pressures, a poor diet can lead to stress and a weakened immune system that is unable to fight infections such as shingles. Eating foods that are rich in vitamins A, B, C and E will help speed up healing and recovery. 

Antiviral medicines and pain relievers can also ease the symptoms of shingles, while applying a baking soda and cornstarch paste will help relieve the itch and dry out the blisters. A shingles vaccine is recommended to immunocompromised individuals to protect them from the disease and any complications that may arise from it such as postherpetic neuralgia.

What is the Principle Behind Acupuncture?

Acupuncture is a branch of Traditional Chinese Medicine (TCM) that employs fine, sterile needles to stimulate different acupuncture points on the body to balance the flow of energy and activate the body's natural healing abilities.

Stagnation of energy or any obstruction in its path can lead to a host of diseases, including shingles. Improving the flow of energy within the body keeps illnesses at bay.

How Can It Help People With Shingles?

In an acupuncture treatment for shingles, the acupuncturist employs different techniques, including fire needling. This method involves the use of specialised needles that are heat resistant. Following the principles of TCM, the acupuncturist works on different acupoints on the body which correspond to the affected meridians, which may include those in the large bowel, thyroid, spleen and kidneys, just to name a few. 

Clinical studies show that combining acupuncture with conventional medications for shingles produces greater pain reduction, allowing the person suffering from shingles to function normally again.

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FAQs About Shingles & Acupuncture

What helps shingles heal faster?

Maintaining a balanced diet, getting enough rest and exercising regularly will help speed up your recovery. Stress is the major culprit of shingles, so you will want to keep it at extremely low levels.

Should you put anything on shingles?

Soothing lotions and creams can help provide short-term relief from the itch. If you want a natural remedy, you may opt for a baking soda and cornstarch paste. This mixture not only relieves itch but dries out the blisters quickly.

Are bananas good for shingles?

Absolutely! As well as being a rich source of vitamins B and C, bananas have anti-inflammatory properties that help combat the effects of the shingles virus. The potassium content in the fruit helps repair the neurotransmitters damaged by the disease.

What foods trigger shingles?

While green leafy vegetables, yellow and orange fruits, and protein-rich foods can help heal shingles, a bunch of others that are not only sweet but also high in saturated fats and the amino acid arginine can aggravate the condition. Some must-be-avoided foods include chocolate, oats, blueberries, potatoes and refined carbohydrates.

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