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BodyTalk & Anxiety

Conditions
Nov 05, 2020

Anxiety is a state of excessive worry and nervousness. Your hands are cold and sweaty, you can't keep up with your racing thoughts, and everything in and around you just doesn't seem right. Antidepressants can provide temporary relief from anxiety, but BodyTalk silences it forever.

What Causes Anxiety?

Anxiety is triggered by a stressful event which mimics characteristics of an event from your past that made you feel tremendously anxious or worried. Since that event hasn't been completely resolved yet, you experience anxiety every time you come across a situation that activates the memory of it.

When ignored, anxiety can lead to a host of mental, emotional, physical and behavioural problems such as the following:

What is BodyTalk?

BodyTalk is a type of holistic therapy developed by Dr John Veltheim, which utilises a tapping technique, otherwise known as cortices technique, to fix the body's communication systems and restore health. 

The BodyTalk system debunks the concept of healing the body by treating its parts, such as the kidneys, liver or heart, separately. This Cartesian model, according to Dr Veltheim, has a downside to it. Because it only addresses one part of the body, the illness may come back or cause complications. 

Unlike traditional remedies that follow the Cartesian method of treatment, the BodyTalk system works with the consciousness to fix the communication systems that connect the mind and body. In doing so, it enables the brain to do what it's told to do so that the body can heal itself naturally.

What Are the Benefits of BodyTalk?

The BodyTalk system is used to treat and prevent a variety of mental, emotional and physical health disorders. Because the person's whole being is taken into account, rather than just one part or system in their body, they will see a massive improvement in all areas of their life after a BodyTalk treatment session. Studies have shown that this modality has helped address a wide range of conditions, including:

  • Anxiety and depression
  • Trauma
  • Allergies
  • Chronic fatigue 
  • Arthritis
  • Asthma
  • Learning disabilities
  • Insomnia
  • Infertility
  • Mood disorders 

How Can It Help With Anxiety?

Using the BodyTalk system will have far-reaching impacts on your health as it gets all of the communication lines between your mind and body to work together seamlessly. 

In a treatment session for anxiety, three things come into play. First, the BodyTalk practitioner will ask your body a series of questions answerable by "yes" or "no", and then observe how your muscles react to identify the underlying cause of your problem. 

Once the reason for your anxiety has been established, the practitioner can proceed to step number two which is the development of a treatment plan. The BodyTalk system employs different techniques, but of all these techniques, the cortices or tapping technique is by far the most famous because of its efficacy. 

Step number three involves the repair of the communication networks which run between your mind and body. The practitioner applies a light tapping technique on your head and chest using the fingers to correct the imbalance between the right and left hemispheres of your brain. This process releases all harmful thoughts and allows you to see things from a renewed perspective. 

If you're suffering from anxiety and want to free yourself from this condition forever, a qualified BodyTalk practitioner in your local area can help you. Check out the comprehensive listings for this modality on the Natural Therapy Pages. Or you can also check out other effective natural treatments for managing your anxiety.

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FAQs About BodyTalk Therapy & Anxiety

What does BodyTalk help with?

BodyTalk repairs the communication systems within the mind and body, allowing the different organs, tissues and cells within the body to function as they should. A disruption in these communication lines causes all sorts of diseases such as anxiety, depression, fears, mood disorders, and so many other mental and physical health disorders.

How do I become a bodytalk practitioner?

In order to become a qualified BodyTalk practitioner, you have to complete the BodyTalk Fundamentals course and gain membership with the International BodyTalk Association.

How does bodytalk therapy work?

The BodyTalk healing system is grounded in the concept that the body has its own wisdom and ability to heal itself. However, a disruption or blockage in the communication networks that run between the mind and body hinders this process. Using a light tapping technique known as cortices technique, a BodyTalk practitioner restores these communication lines and activates the body's healing ability.

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Wellness inspiration of the week

People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself. — MARCUS AURELIUS