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Studying Mind Body Medicine

Nov 23, 2020

Whatever happens to and inside the body is a result of what goes on within the mind. This is the core principle of mind-body medicine, a holistic approach to treating diseases affecting the mental, emotional and physical aspects of a person. Find out why it's worth studying, how you can integrate it into your practice and what it takes to become a certified practitioner of this life-changing modality.  

What is Mind-Body Medicine?

Mind-body medicine is an integrated approach to resolving or preventing diseases and promoting optimal health. It employs an array of healing modalities, such as hypnosis, breathwork, yoga, Tai Chi, Qigong, Traditional Chinese Medicine (TCM), and many others that work with the psyche and physique.

Several studies conducted on the use of these mind-body interventions show that they can help manage if not completely reverse the condition of people suffering from debilitating diseases such as the following:

Why Study Mind Body Medicine?

Studying the principles and application of mind-body medicine will deepen your practice no matter what your area of specialisation is. It will equip you with the tools which are proven extremely powerful in eliminating what conventional medicine has given up on.

The principle behind the connection between the mind and body, as well as how thoughts and feelings affect physical health, will give you the ability to get the results you want to help your clients heal. Mind-body medicine is also a useful adjunct in cancer treatments as it mitigates pain and other side effects of chemotherapy such as vomiting and fatigue.

What Are Your Study Options?

There are many learning pathways you can take to understand the science of mind-body medicine. You may opt to take a diploma-level qualification, such as the Diploma of Mind Body Medicine, or a certification in a specific program like yoga, meditation, mindfulness or psychosomatic therapy.

A diploma program can take a year or a year and a half to complete, depending on your preferred study option. You can choose to enrol in a face-to-face class, online course, or enjoy both worlds from a blended learning system.

Certification programs, on the other hand, can run from one to three months. You can go down this road if you're uncertain about studying mind-body medicine, as it will give you a sneak peek into how the mind creates a cellular effect in the body. 

What Are the Recommended Schools for Mind-Body Medicine?

Australia boasts the best of schools when it comes to mind-body medicine. However, where you study, and what you take up, must align with your career goals. If you're aiming for a diploma, you'll want to check out the College of Complementary Medicine, which offers a nationally recognised qualification approved by peak associations for mind-body practitioners.

If you prefer a certificate, you couldn't go wrong with the following institutions:

The best way to land in your ideal school is to check out the offerings of each school on your list and speak with a course adviser. To save time, you can go over the complete list of course providers on the Natural Therapy Pages.

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FAQs Studying Mind Body Medicine

What are mind body techniques?

Practitioners of mind-body medicine employ an array of techniques in their treatment approach. Meditation, mindfulness, relaxation, breathing and guided imagery are among the common ones. However, there's also yoga, tai chi and Qigong for optimal results.

How does the body affect the mind?

Research shows that the body affects the mind, just as the mind affects the body. While the brain releases hormones that affect the emotions, the body also sends out signals, which the autonomic nervous system (ANS) picks up to influence the emotions.

Can your mind make you sick?

Yes, your mind can make you sick. Stress, anxiety, depression and trauma can manifest as physical diseases if these aren't addressed. The mind and emotions are, in fact, responsible for several conditions that affect the body.

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Wellness inspiration of the week

People look for retreats for themselves, in the country, by the coast, or in the hills… There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind… So constantly give yourself this retreat, and renew yourself. — MARCUS AURELIUS
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